Product details

Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery

with or without icing or filling / NS as to icing or filling / Jack-in-the-Box chocolate cake

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 389 kcal 18%
  • Protein: 3.48 g 6%
  • Fat: 20.05 g Why gray? Help 41%
  • Carbohydrates: 52.84 g 22%

Calorie breakdown

Help

  • Protein: 3% 12 kcal
  • Fat: 45% 176 kcal
  • Carbohydrates: 52% 201 kcal

Omega 6 : Omega 3

Help

1:1 20:1 9:1

cake

Source & licence

General

  • Energy

    389 kcal

    18%

  • Water

    22.04 g

    1%

Carbohydrates

  • Carbohydrate

    52.84 g

    22%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    39.96 g

  • Starch

    7.45 g

Lipids

  • Total lipid (fat)

    20.05 g

    41%

  • Total polyunsaturated

    4.622 g

  • Omega 3 (n-3)

    0.454 g

    31%

  • Omega 6 (n-6)

    3.948 g

    33%

  • Total monounsaturated

    7.343 g

  • Total saturated

    5.917 g

    as low as possible

  • Total trans

    1.318 g

    as low as possible

  • Cholesterol

    22 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.48 g

    6%

  • Tryptophan

    0.056 g

    18%

  • Threonine

    0.166 g

    13%

  • Isoleucine

    0.192 g

    16%

  • Leucine

    0.31 g

    12%

  • Lysine

    0.236 g

    10%

  • Methionine + Cystine

    0.158 g

    13%

  • Methionine

    0.085 g

  • Cystine

    0.073 g

  • Phenylalanine + Tyrosine

    0.358 g

    17%

  • Phenylalanine

    0.203 g

  • Tyrosine

    0.155 g

  • Valine

    0.236 g

    15%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    17 µg

  • Folate, DFE

    23 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.057 mg

    5%

  • Vitamin B-3 (Niacin)

    0.773 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.19 mg

    4%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    2 IU

    0%

  • Vitamin E

    4.33 mg

    29%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    28.9 µg

    32%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    30 mg

    3%

  • Magnesium, Mg

    31 mg

    10%

  • Phosphorus, P

    137 mg

    20%

  • Iron, Fe

    3.04 mg

    17%

  • Potassium, K

    270 mg

    6%

  • Sodium, Na

    348 mg

    23%

  • Zinc, Zn

    0.58 mg

    7%

  • Copper, Cu

    0.216 mg

    24%

  • Selenium, Se

    7.8 µg

    14%

  • Manganese, Mn

    0.329 mg

    18%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery 389 kcal 3.48 g 52.84 g 20.05 g
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery 379 kcal 3.16 g 55.36 g 17.75 g
Cake · yellow · commercially prepared · with vanilla frosting 391 kcal 2.99 g 56.2 g 17.91 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · pound · commercially prepared · other than all butter · enriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · pound · commercially prepared · other than all butter · unenriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · fruitcake · commercially prepared 324 kcal 2.9 g 61.6 g 9.1 g
Cake · angelfood · commercially prepared 258 kcal 5.9 g 57.8 g 0.8 g
Cake · pound · commercially prepared · fat-free 283 kcal 5.4 g 61 g 1.2 g
Cake · sponge · commercially prepared 290 kcal 5.4 g 61 g 2.7 g
Cake · white · prepared from recipe · with coconut frosting 356 kcal 4.4 g 63.2 g 10.3 g

* Nutritional values per 100 g of product