Product details

Fast foods · cheeseburger · double · regular patty · with condiments and vegetables

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 251 kcal 11%
  • Protein: 12.8 g 23%
  • Fat: 12.7 g Why gray? Help 26%
  • Carbohydrates: 21.2 g 9%

Calorie breakdown

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  • Protein: 21% 54 kcal
  • Fat: 45% 113 kcal
  • Carbohydrates: 33% 84 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    251 kcal

    11%

  • Water

    51.2 g

    2%

Carbohydrates

  • Carbohydrate

    21.2 g

    9%

  • Fiber

    1 g

    4%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.7 g

    26%

  • Total polyunsaturated

    1.601 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.704 g

  • Total saturated

    5.251 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    36 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.8 g

    23%

  • Tryptophan

    0.161 g

    50%

  • Threonine

    0.483 g

    38%

  • Isoleucine

    0.549 g

    45%

  • Leucine

    1.013 g

    38%

  • Lysine

    0.989 g

    41%

  • Methionine + Cystine

    0.415 g

    34%

  • Methionine

    0.287 g

  • Cystine

    0.128 g

  • Phenylalanine + Tyrosine

    0.983 g

    47%

  • Phenylalanine

    0.539 g

  • Tyrosine

    0.444 g

  • Valine

    0.648 g

    42%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    37 µg

  • Folate, DFE

    53 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.21 mg

    19%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    4.85 mg

    35%

  • Vitamin B-5 (Pantothenic acid)

    0.26 mg

    5%

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    1.16 µg

    48%

  • Vitamin A

    240 IU

    10%

  • Vitamin E

    ~

    -

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    103 mg

    10%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    146 mg

    21%

  • Iron, Fe

    2.06 mg

    11%

  • Potassium, K

    202 mg

    4%

  • Sodium, Na

    633 mg

    42%

  • Zinc, Zn

    2.1 mg

    26%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    14.2 µg

    26%

  • Manganese, Mn

    0.18 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · cheeseburger · double · regular patty · with condiments and vegetables 251 kcal 12.8 g 21.2 g 12.7 g
Fast foods · cheeseburger · double · regular patty · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · cheeseburger · single · regular patty · with condiments and vegetables 254 kcal 13.06 g 24.97 g 11.5 g
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · hamburger · single · regular patty · with condiments and vegetables 254 kcal 11.74 g 24.81 g 12.25 g
Fast foods · cheeseburger · single · regular patty · with condiments 270 kcal 13.49 g 25.46 g 12.9 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · cheeseburger · single · large patty · with condiments and vegetables 206 kcal 11.59 g 16.81 g 10.36 g

* Nutritional values per 100 g of product