Frozen novelties · fruit and juice bars
Dole Fruit 'N Juice Bar / Frozfruit Bar / Popsicle Juice Jets / Chunks O' Fruti / Minute Maid Fruit Juicee / Welch's Fruit Juice Bar / NS as to flavor
Amount per 100 g
- Energy (calories): 87 kcal 4%
- Protein: 1.2 g 2%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 20.2 g 8%
Calorie breakdown
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- Protein: 6% 5 kcal
- Fat: 1% 1 kcal
- Carbohydrates: 93% 81 kcal
Omega 6 : Omega 3
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1:1 20:1 3:1
General
Energy
87 kcal
4%
Water
78.3 g
3%
Carbohydrates
Carbohydrate
20.2 g
8%
Fiber
1 g
4%
Sugars, total
17.48 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.03 g
Omega 3 (n-3)
0.008 g
1%
Omega 6 (n-6)
0.022 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.2 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
9.5 mg
13%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.011 mg
1%
Vitamin B-2 (Riboflavin)
0.018 mg
2%
Vitamin B-3 (Niacin)
0.159 mg
1%
Vitamin B-5 (Pantothenic acid)
0.04 mg
1%
Vitamin B-6
0.025 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
18 IU
1%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.9 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
4 mg
1%
Phosphorus, P
6 mg
1%
Iron, Fe
0.19 mg
1%
Potassium, K
53 mg
1%
Sodium, Na
4 mg
0%
Zinc, Zn
0.05 mg
1%
Copper, Cu
0 mg
0%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.165 mg
9%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frozen novelties comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Frozen novelties · fruit and juice bars | 87 kcal | 1.2 g | 20.2 g | 0.1 g |
Frozen novelties · Fat Free FUDGESICLE bars | 127 kcal | 5.55 g | 26.94 g | 0.66 g |
Frozen novelties · juice type · orange | 95 kcal | 0.5 g | 23.17 g | 0 g |
Frozen novelties · juice type · juice · with cream | 115 kcal | 1.41 g | 24.11 g | 1.41 g |
Frozen novelties · ice type · italian · restaurant-prepared | 53 kcal | 0.03 g | 13.5 g | 0.02 g |
Frozen novelties · ice type · fruit · no sugar added | 24 kcal | 0.5 g | 6.2 g | 0.1 g |
Frozen novelties · ice cream type · sundae · prepackaged | 185 kcal | 4.3 g | 29.4 g | 6 g |
Frozen novelties · ice type · lime | 128 kcal | 0.4 g | 32.6 g | 0 g |
Frozen novelties · ice type · pineapple-coconut | 113 kcal | 0 g | 23.9 g | 2.6 g |
Frozen novelties · ice type · pop · with low calorie sweetener | 24 kcal | 0 g | 5.92 g | 0 g |
Frozen novelties · ice cream type · chocolate or caramel covered · with nuts | 323 kcal | 4.4 g | 30.9 g | 20.2 g |
* Nutritional values per 100 g of product