Frozen novelties · ice cream type · vanilla ice cream · light · no sugar added · chocolate coated
Klondike Lite Sugar Free / Sugar Free Eskimo Pie
Amount per 100 g
- Energy (calories): 221 kcal 10%
- Protein: 6.4 g 12%
- Fat: 10.1 g Why gray? Help 21%
- Carbohydrates: 26.11 g 11%
Calorie breakdown
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- Protein: 12% 26 kcal
- Fat: 41% 91 kcal
- Carbohydrates: 47% 104 kcal
Omega 6 : Omega 3
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1:1 20:1 11:1
General
Energy
221 kcal
10%
Water
56.2 g
2%
Carbohydrates
Carbohydrate
26.11 g
11%
Fiber
0.8 g
3%
Sugars, total
8.52 g
Starch
~
Lipids
Total lipid (fat)
10.1 g
21%
Total polyunsaturated
1.359 g
Omega 3 (n-3)
0.118 g
8%
Omega 6 (n-6)
1.241 g
10%
Total monounsaturated
2.7 g
Total saturated
5.528 g
as low as possible
Total trans
~
-
Cholesterol
10 mg
as low as possible
Protein + aminoacids
Protein
6.4 g
12%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.062 mg
6%
Vitamin B-2 (Riboflavin)
0.261 mg
24%
Vitamin B-3 (Niacin)
0.175 mg
1%
Vitamin B-5 (Pantothenic acid)
0.479 mg
10%
Vitamin B-6
0.043 mg
3%
Vitamin B-12 (Cobalamin)
0.49 µg
20%
Vitamin A
123 IU
5%
Vitamin E
0.42 mg
3%
Vitamin D
7 IU
1%
Vitamin K
1.3 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
222 mg
22%
Magnesium, Mg
28 mg
9%
Phosphorus, P
173 mg
25%
Iron, Fe
0.29 mg
2%
Potassium, K
305 mg
6%
Sodium, Na
104 mg
7%
Zinc, Zn
0.82 mg
10%
Copper, Cu
0.076 mg
8%
Selenium, Se
2.4 µg
4%
Manganese, Mn
0.078 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frozen novelties comparison
* Nutritional values per 100 g of product