Fish · gefiltefish · commercial · sweet recipe

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · gefiltefish · commercial · sweet recipe 84 kcal 9.07 g 7.41 g 1.73 g
Fish · pompano · cooked · NS as to cooking method 233 kcal 22.61 g 0.1 g 15.26 g
Fish · pompano · coated · baked or broiled · fat added in cooking 270 kcal 19.55 g 12.52 g 15.17 g
Fish · pompano · coated · baked or broiled · fat not added in cooking 230 kcal 20.44 g 13.1 g 10 g
Fish · fish sticks · frozen · prepared 277 kcal 11.01 g 21.66 g 16.23 g
Fish · pompano · florida · raw 164 kcal 18.48 g 0 g 9.47 g
Fish · pompano · steamed or poached 206 kcal 23.24 g 0 g 11.91 g
Fish · pompano · smoked 192 kcal 21.58 g 0 g 11.06 g
Fish · pompano · coated · fried 281 kcal 18.53 g 9.73 g 18.18 g
Fish · pompano · baked or broiled · fat added in cooking 233 kcal 22.61 g 0.1 g 15.26 g
Fish · pompano · baked or broiled · fat not added in cooking 207 kcal 23.28 g 0.1 g 11.93 g

* Nutritional values per 100 g of product