Okra · cooked · from frozen · NS as to fat added in cooking

Okra comparison

Product Calories Protein Carbohydrates Fat
Okra · cooked · from frozen · NS as to fat added in cooking 42 kcal 1.58 g 6.23 g 1.74 g
Okra · cooked · from canned · NS as to fat added in cooking 37 kcal 1.81 g 4.37 g 1.93 g
Okra · cooked · from fresh · NS as to fat added in cooking 37 kcal 1.81 g 4.38 g 1.94 g
Okra · cooked · NS as to form · NS as to fat added in cooking 39 kcal 1.69 g 5.37 g 1.83 g
Okra · cooked · from canned · fat added in cooking 37 kcal 1.81 g 4.38 g 1.94 g
Okra · cooked · from frozen · fat added in cooking 42 kcal 1.58 g 6.23 g 1.74 g
Okra · cooked · NS as to form · fat not added in cooking 26 kcal 1.73 g 5.5 g 0.22 g
Okra · cooked · NS as to form · fat added in cooking 39 kcal 1.69 g 5.37 g 1.83 g
Okra · cooked · from fresh · fat added in cooking 37 kcal 1.81 g 4.37 g 1.93 g
Okra · cooked · from fresh · fat not added in cooking 22 kcal 1.86 g 4.48 g 0.21 g
Okra · cooked · from canned · fat not added in cooking 22 kcal 1.86 g 4.48 g 0.21 g

* Nutritional values per 100 g of product