Rice and vermicelli mix · beef flavor · prepared with 80% margarine
Amount per 100 g
- Energy (calories): 129 kcal 6%
- Protein: 2.82 g 5%
- Fat: 3.2 g Why gray? Help 7%
- Carbohydrates: 22.03 g 9%
Calorie breakdown
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- Protein: 8% 11 kcal
- Fat: 21% 27 kcal
- Carbohydrates: 71% 91 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
129 kcal
6%
Water
70.93 g
3%
Carbohydrates
Carbohydrate
22.03 g
9%
Fiber
0.6 g
2%
Sugars, total
~
Starch
18.43 g
Lipids
Total lipid (fat)
3.2 g
7%
Total polyunsaturated
0.915 g
Omega 3 (n-3)
0.106 g
7%
Omega 6 (n-6)
0.788 g
6%
Total monounsaturated
1.126 g
Total saturated
0.682 g
as low as possible
Total trans
0.384 g
as low as possible
Cholesterol
~
-
Protein + aminoacids
Protein
2.82 g
5%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.163 mg
15%
Vitamin B-2 (Riboflavin)
0.018 mg
2%
Vitamin B-3 (Niacin)
1.353 mg
10%
Vitamin B-5 (Pantothenic acid)
0.15 mg
3%
Vitamin B-6
0.015 mg
1%
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
0.27 mg
2%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
10 mg
3%
Phosphorus, P
33 mg
5%
Iron, Fe
0.88 mg
5%
Potassium, K
48 mg
1%
Sodium, Na
364 mg
24%
Zinc, Zn
0.42 mg
5%
Copper, Cu
0.054 mg
6%
Selenium, Se
7.5 µg
14%
Manganese, Mn
0.261 mg
15%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Rice and vermicelli mix comparison
* Nutritional values per 100 g of product