Product details

Vanilla extract

Spices, herbs

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 288 kcal 13%
  • Protein: 0.06 g 0%
  • Fat: 0.06 g Why gray? Help 0%
  • Carbohydrates: 12.65 g 5%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 1% 1 kcal
  • Carbohydrates: 99% 49 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

vanilla extract

Source & licence

General

  • Energy

    288 kcal

    13%

  • Water

    52.58 g

    2%

Carbohydrates

  • Carbohydrate

    12.65 g

    5%

  • Fiber

    0 g

    0%

  • Sugars, total

    12.65 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.06 g

    0%

  • Total polyunsaturated

    0.004 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.003 g

    0%

  • Total monounsaturated

    0.01 g

  • Total saturated

    0.01 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.06 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.095 mg

    9%

  • Vitamin B-3 (Niacin)

    0.425 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.035 mg

    1%

  • Vitamin B-6

    0.026 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    6 mg

    1%

  • Iron, Fe

    0.12 mg

    1%

  • Potassium, K

    148 mg

    3%

  • Sodium, Na

    9 mg

    1%

  • Zinc, Zn

    0.11 mg

    1%

  • Copper, Cu

    0.072 mg

    8%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0.23 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Vanilla extract comparison

Product Calories Protein Carbohydrates Fat
Vanilla extract 288 kcal 0.06 g 12.65 g 0.06 g
Vanilla extract · imitation · alcohol 237 kcal 0.05 g 2.41 g 0 g
Vanilla extract · imitation · no alcohol 56 kcal 0.03 g 14.4 g 0 g
Yeast extract spread 185 kcal 23.88 g 20.42 g 0.9 g
Sweeteners · herbal extract powder from Stevia leaf 0 kcal 0 g 100 g 0 g
Babyfood · dessert · custard pudding · vanilla · junior 86 kcal 1.76 g 17.58 g 0.98 g
Babyfood · dessert · custard pudding · vanilla · strained 85 kcal 1.6 g 16 g 2 g
Cookies · vanilla sandwich · with creme filling 483 kcal 4.5 g 72.1 g 20 g
Soymilk · original and vanilla · light · with added calcium · vitamins A and D 30 kcal 2.38 g 3.51 g 0.77 g
Cookies · vanilla wafers · lower fat 441 kcal 5 g 73.6 g 15.2 g
Cookies · sugar · commercially prepared · regular (includes vanilla) 464 kcal 5.35 g 67.34 g 19.55 g

* Nutritional values per 100 g of product