Buttermilk biscuits and sausage gravy
- 17 ingredients
- Servings per recipe: 11
- Serving size: 206 g
Preparation & details:
www.simplyrecipes.com/recipes/buttermilk_biscuits_and_sausage_gravy/
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 216 kcal 10%
- Protein: 6.31 g 12%
- Fat: 13.85 g Why gray? Help 29%
- Carbohydrates: 16.18 g 7%
Calorie breakdown
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- Protein: 12% 26 kcal
- Fat: 57% 124 kcal
- Carbohydrates: 31% 66 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
216 kcal
10%
Water
61.87 g
2%
Carbohydrates
Carbohydrate
16.18 g
7%
Fiber
0.5 g
2%
Sugars, total
3.21 g
Starch
0 g
Lipids
Total lipid (fat)
13.85 g
29%
Total polyunsaturated
1.806 g
Omega 3 (n-3)
0.146 g
10%
Omega 6 (n-6)
1.473 g
12%
Total monounsaturated
5.285 g
Total saturated
5.805 g
as low as possible
Total trans
0.401 g
as low as possible
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
6.31 g
12%
Tryptophan
0.066 g
21%
Threonine
0.233 g
18%
Isoleucine
0.253 g
21%
Leucine
0.473 g
18%
Lysine
0.399 g
16%
Methionine + Cystine
0.221 g
18%
Methionine
0.145 g
Cystine
0.076 g
Phenylalanine + Tyrosine
0.492 g
23%
Phenylalanine
0.271 g
Tyrosine
0.221 g
Valine
0.297 g
19%
Vitamins
Vitamin C
0.6 mg
1%
Folate, total
35 µg
Folate, DFE
52 µg DFE
13%
Vitamin B-1 (Thiamin)
0.245 mg
22%
Vitamin B-2 (Riboflavin)
0.191 mg
17%
Vitamin B-3 (Niacin)
1.613 mg
12%
Vitamin B-5 (Pantothenic acid)
0.4 mg
8%
Vitamin B-6
0.091 mg
7%
Vitamin B-12 (Cobalamin)
0.43 µg
18%
Vitamin A
169 IU
7%
Vitamin E
0.32 mg
2%
Vitamin D
14 IU
2%
Vitamin K
1.9 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
118 mg
12%
Magnesium, Mg
12 mg
4%
Phosphorus, P
168 mg
24%
Iron, Fe
1.01 mg
6%
Potassium, K
148 mg
3%
Sodium, Na
437 mg
29%
Zinc, Zn
0.68 mg
9%
Copper, Cu
0.052 mg
6%
Selenium, Se
12.9 µg
23%
Manganese, Mn
0.186 mg
10%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Buttermilk biscuit | |
| 2 ½ cups self-rising flour (plus extra for flouring your surface) | Wheat flour · white · all-purpose · self-rising · enriched - 2.75 cup |
| 2 tsp sugar (Optional) | Sugars · granulated - 2 tsp |
| ½ tsp kosher salt | Salt · table - 0.5 tsp |
| 4 Tbsp vegetable shortening | Shortening · vegetable · household · composite - 4 tbsp |
| 4 Tbsp butter (chilled) | Butter · without salt - 4 tbsp |
| 1 cup chilled buttermilk (plus 1-2 tbsp more, if needed) | Milk · buttermilk · fluid · whole - 1 cup |
| 1 tbsp melted butter | Butter · without salt - 1 tbsp |
| Sausage gravy | |
| 1 lb sage-flavored pork sausage | Sausage · Italian · pork · raw - 450 g |
| ¼ cup finely chopped white or yellow onion | Onions · raw - 0.25 cup, chopped |
| 6 tbsp all purpose flour | Wheat flour · white · all-purpose · unenriched - 6 tbsp |
| 4 cups whole milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 4 cup |
| ½ tsp poultry seasoning | Spices · poultry seasoning - 0.5 tsp |
| ½ tsp ground nutmeg | Spices · nutmeg · ground - 0.5 tsp |
| ¼ tsp salt | Salt · table - 0.25 tsp |
| 1-2 dashes of Worcestershire sauce | Sauce · worcestershire - 0.4 tsp |
| 1-2 dashes of Tabasco sauce, cayenne pepper, or other hot sauce | Sauce · ready-to-serve · pepper · TABASCO - 0.4 tsp |
| 1-2 tbsp butter or bacon grease (if needed) | Animal fat · bacon grease - 1.5 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.