How to check the freshness of fish?

Fish must have: shining eyes, shiny husks and they must adhering to the skin, red gills (never gray!), and when you press fish by your finger shouldn't stay dents.

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  • Protein: 61%
  • Fat: 23%
  • Carbs: 15%


  • 79 kcal
  • 12 ingredients

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