Frankfurter or hot dog sandwich · beef and pork · plain · on white bread
other bread such as potato, Italian, and rye
Amount per 100 g
- Energy (calories): 298 kcal 14%
- Protein: 11.24 g 21%
- Fat: 20.06 g Why gray? Help 41%
- Carbohydrates: 17.39 g 7%
Calorie breakdown
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- Protein: 15% 45 kcal
- Fat: 61% 181 kcal
- Carbohydrates: 24% 70 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
298 kcal
14%
Water
48.32 g
2%
Carbohydrates
Carbohydrate
17.39 g
7%
Fiber
0.9 g
4%
Sugars, total
1.67 g
Starch
~
Lipids
Total lipid (fat)
20.06 g
41%
Total polyunsaturated
2.447 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
9.651 g
Total saturated
7.558 g
as low as possible
Total trans
~
-
Cholesterol
35 mg
as low as possible
Protein + aminoacids
Protein
11.24 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
39 µg
Folate, DFE
59 µg DFE
15%
Vitamin B-1 (Thiamin)
0.296 mg
27%
Vitamin B-2 (Riboflavin)
0.161 mg
15%
Vitamin B-3 (Niacin)
3.266 mg
23%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.103 mg
8%
Vitamin B-12 (Cobalamin)
0.79 µg
33%
Vitamin A
~
-
Vitamin E
0.23 mg
2%
Vitamin D
~
-
Vitamin K
1.4 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
93 mg
9%
Magnesium, Mg
15 mg
5%
Phosphorus, P
92 mg
13%
Iron, Fe
2 mg
11%
Potassium, K
151 mg
3%
Sodium, Na
717 mg
48%
Zinc, Zn
1.59 mg
20%
Copper, Cu
0.098 mg
11%
Selenium, Se
17.1 µg
31%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frankfurter or hot dog sandwich comparison
* Nutritional values per 100 g of product