Babyfood · cereal · oatmeal · prepared with whole milk
Amount per 100 g
- Energy (calories): 116 kcal 5%
- Protein: 5 g 9%
- Fat: 4.1 g Why gray? Help 8%
- Carbohydrates: 15.3 g 6%
Calorie breakdown
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- Protein: 17% 20 kcal
- Fat: 31% 37 kcal
- Carbohydrates: 52% 61 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
116 kcal
5%
Water
74.5 g
3%
Carbohydrates
Carbohydrate
15.3 g
6%
Fiber
1.1 g
4%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
4.1 g
8%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
2.258 g
as low as possible
Total trans
~
-
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
5 g
9%
Tryptophan
0.067 g
21%
Threonine
0.201 g
16%
Isoleucine
0.256 g
21%
Leucine
0.445 g
17%
Lysine
0.311 g
13%
Methionine + Cystine
0.216 g
18%
Methionine
0.112 g
Cystine
0.104 g
Phenylalanine + Tyrosine
0.445 g
21%
Phenylalanine
0.222 g
Tyrosine
0.223 g
Valine
0.31 g
20%
Vitamins
Vitamin C
1.3 mg
2%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.506 mg
46%
Vitamin B-2 (Riboflavin)
0.563 mg
51%
Vitamin B-3 (Niacin)
5.981 mg
43%
Vitamin B-5 (Pantothenic acid)
0.514 mg
10%
Vitamin B-6
0.06 mg
5%
Vitamin B-12 (Cobalamin)
0.3 µg
13%
Vitamin A
105 IU
5%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
220 mg
22%
Magnesium, Mg
35 mg
11%
Phosphorus, P
160 mg
23%
Iron, Fe
12.14 mg
67%
Potassium, K
204 mg
4%
Sodium, Na
46 mg
3%
Zinc, Zn
0.92 mg
12%
Copper, Cu
0.094 mg
10%
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
* Nutritional values per 100 g of product