Product details

Candies · chocolate · dark · NFS (45-59% cacao solids 90%, 60-69% cacao solids 5%, 70-85% cacao solids 5%)

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 550 kcal 25%
  • Protein: 5.09 g 9%
  • Fat: 32.2 g Why gray? Help 66%
  • Carbohydrates: 59.97 g 24%

Calorie breakdown

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  • Protein: 4% 20 kcal
  • Fat: 53% 290 kcal
  • Carbohydrates: 44% 240 kcal

Omega 6 : Omega 3

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1:1 20:1 12:1

candies

General

  • Energy

    550 kcal

    25%

  • Water

    1 g

    0%

Carbohydrates

  • Carbohydrate

    59.97 g

    24%

  • Fiber

    7.2 g

    29%

  • Sugars, total

    46.14 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    32.2 g

    66%

  • Total polyunsaturated

    1.107 g

  • Omega 3 (n-3)

    0.084 g

    6%

  • Omega 6 (n-6)

    0.97 g

    8%

  • Total monounsaturated

    9.801 g

  • Total saturated

    18.993 g

    as low as possible

  • Total trans

    0.106 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.09 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.026 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.051 mg

    5%

  • Vitamin B-3 (Niacin)

    0.747 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.304 mg

    6%

  • Vitamin B-6

    0.041 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.23 µg

    10%

  • Vitamin A

    49 IU

    2%

  • Vitamin E

    0.55 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    8 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    57 mg

    6%

  • Magnesium, Mg

    152 mg

    49%

  • Phosphorus, P

    214 mg

    31%

  • Iron, Fe

    8.13 mg

    45%

  • Potassium, K

    568 mg

    12%

  • Sodium, Na

    23 mg

    2%

  • Zinc, Zn

    2.11 mg

    26%

  • Copper, Cu

    1.076 mg

    120%

  • Selenium, Se

    3.5 µg

    6%

  • Manganese, Mn

    1.44 mg

    80%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · chocolate · dark · NFS (45-59% cacao solids 90%, 60-69% cacao solids 5%, 70-85% cacao solids 5%) 550 kcal 5.09 g 59.97 g 32.2 g

* Nutritional values per 100 g of product