CAMPBELL'S · CHUNKY Soups · Old Fashioned Vegetable Beef Soup
Amount per 100 g
- Energy (calories): 49 kcal 2%
- Protein: 3.16 g 6%
- Fat: 1.23 g Why gray? Help 3%
- Carbohydrates: 6.24 g 3%
Calorie breakdown
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- Protein: 26% 13 kcal
- Fat: 23% 11 kcal
- Carbohydrates: 51% 25 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
49 kcal
2%
Water
88.06 g
3%
Carbohydrates
Carbohydrate
6.24 g
3%
Fiber
1.3 g
5%
Sugars, total
1.15 g
Starch
3 g
Lipids
Total lipid (fat)
1.23 g
3%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
0.408 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
3.16 g
6%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.015 mg
1%
Vitamin B-2 (Riboflavin)
0.016 mg
1%
Vitamin B-3 (Niacin)
1.002 mg
7%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
2595 IU
111%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
10 mg
3%
Phosphorus, P
48 mg
7%
Iron, Fe
0.54 mg
3%
Potassium, K
163 mg
3%
Sodium, Na
346 mg
23%
Zinc, Zn
0.59 mg
7%
Copper, Cu
0.027 mg
3%
Selenium, Se
3 µg
5%
Manganese, Mn
0.07 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
CAMPBELL'S comparison
* Nutritional values per 100 g of product