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CAMPBELL'S · Cream of Mushroom Soup · condensed

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 81 kcal 4%
  • Protein: 1.29 g 2%
  • Fat: 5.5 g Why gray? Help 11%
  • Carbohydrates: 6.59 g 3%

Calorie breakdown

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  • Protein: 6% 5 kcal
  • Fat: 61% 50 kcal
  • Carbohydrates: 33% 26 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

campbell's

General

  • Energy

    81 kcal

    4%

  • Water

    84.76 g

    3%

Carbohydrates

  • Carbohydrate

    6.59 g

    3%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    0.4 g

  • Starch

    4.53 g

Lipids

  • Total lipid (fat)

    5.5 g

    11%

  • Total polyunsaturated

    3.155 g

  • Omega 3 (n-3)

    0.354 g

    24%

  • Omega 6 (n-6)

    2.783 g

    23%

  • Total monounsaturated

    1.284 g

  • Total saturated

    0.951 g

    as low as possible

  • Total trans

    0.02 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.29 g

    2%

  • Tryptophan

    0.009 g

    3%

  • Threonine

    0.028 g

    2%

  • Isoleucine

    0.018 g

    1%

  • Leucine

    0.056 g

    2%

  • Lysine

    0.028 g

    1%

  • Methionine + Cystine

    0.027 g

    2%

  • Methionine

    0.018 g

  • Cystine

    0.009 g

  • Phenylalanine + Tyrosine

    0.065 g

    3%

  • Phenylalanine

    0.037 g

  • Tyrosine

    0.028 g

  • Valine

    0.028 g

    2%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.01 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.017 mg

    2%

  • Vitamin B-3 (Niacin)

    0.363 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.148 mg

    3%

  • Vitamin B-6

    0.018 mg

    1%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    8 IU

    0%

  • Vitamin E

    0.58 mg

    4%

  • Vitamin D

    9 IU

    2%

  • Vitamin K

    22.5 µg

    25%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    19 mg

    3%

  • Iron, Fe

    0.16 mg

    1%

  • Potassium, K

    67 mg

    1%

  • Sodium, Na

    697 mg

    46%

  • Zinc, Zn

    0.11 mg

    1%

  • Copper, Cu

    0.024 mg

    3%

  • Selenium, Se

    2.9 µg

    5%

  • Manganese, Mn

    0.036 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

CAMPBELL'S comparison

Product Calories Protein Carbohydrates Fat
CAMPBELL'S · Cream of Mushroom Soup · condensed 81 kcal 1.29 g 6.59 g 5.5 g
CAMPBELL'S · HEALTHY REQUEST · Cream of Mushroom Soup · condensed 55 kcal 1.29 g 8.6 g 1.7 g
CAMPBELL'S · 25% Less Sodium Cream of Mushroom Soup · condensed 89 kcal 1.61 g 6.45 g 6.45 g
CAMPBELL'S · 98% Fat Free Cream of Mushroom Soup · condensed 53 kcal 1.1 g 7.63 g 1.98 g
CAMPBELL'S · Cream of Potato Soup · condensed 71 kcal 1.51 g 13.25 g 1.35 g
CAMPBELL'S · Cream of Chicken Soup · condensed 103 kcal 1.76 g 6.03 g 7.98 g
CAMPBELL'S · Red and White · Cream of Onion Soup · condensed 81 kcal 0.81 g 8.06 g 4.84 g
CAMPBELL'S · Red and White · Cream of Asparagus Soup · condensed 89 kcal 1.61 g 7.26 g 5.65 g
CAMPBELL'S · Low Sodium Soups · Cream of Mushroom Soup 54 kcal 1.01 g 6.38 g 2.68 g
CAMPBELL'S · Red and White · Cream of Celery Soup · condensed 73 kcal 0.81 g 7.26 g 4.84 g
CAMPBELL'S · Red and White · Cream of Broccoli Soup · condensed 73 kcal 1.61 g 9.68 g 4.03 g

* Nutritional values per 100 g of product