Product details

Frankfurter or hot dog sandwich · with chili · on whole wheat bread · NS as to 100%

chili dog / all meats / poultry / chili with meat / any type of whole wheat bread

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 225 kcal 10%
  • Protein: 10.24 g 19%
  • Fat: 14.26 g Why gray? Help 29%
  • Carbohydrates: 13.6 g 6%

Calorie breakdown

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  • Protein: 18% 41 kcal
  • Fat: 57% 128 kcal
  • Carbohydrates: 24% 54 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurter or hot dog sandwich

General

  • Energy

    225 kcal

    10%

  • Water

    59.46 g

    2%

Carbohydrates

  • Carbohydrate

    13.6 g

    6%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    1.95 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    14.26 g

    29%

  • Total polyunsaturated

    0.85 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.651 g

  • Total saturated

    5.142 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    29 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.24 g

    19%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    16 µg

  • Folate, DFE

    16 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.109 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.099 mg

    9%

  • Vitamin B-3 (Niacin)

    2.233 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.159 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.87 µg

    36%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.92 mg

    6%

  • Vitamin D

    ~

    -

  • Vitamin K

    3.4 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    54 mg

    5%

  • Magnesium, Mg

    29 mg

    9%

  • Phosphorus, P

    136 mg

    19%

  • Iron, Fe

    1.85 mg

    10%

  • Potassium, K

    250 mg

    5%

  • Sodium, Na

    637 mg

    42%

  • Zinc, Zn

    1.65 mg

    21%

  • Copper, Cu

    0.15 mg

    17%

  • Selenium, Se

    12.5 µg

    23%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter or hot dog sandwich comparison

Product Calories Protein Carbohydrates Fat
Frankfurter or hot dog sandwich · with chili · on whole wheat bread · NS as to 100% 225 kcal 10.24 g 13.6 g 14.26 g

* Nutritional values per 100 g of product