Product details

Frozen novelties · ice cream type · sundae · prepackaged

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 185 kcal 8%
  • Protein: 4.3 g 8%
  • Fat: 6 g Why gray? Help 12%
  • Carbohydrates: 29.4 g 12%

Calorie breakdown

Help

  • Protein: 9% 17 kcal
  • Fat: 29% 54 kcal
  • Carbohydrates: 62% 118 kcal

Omega 6 : Omega 3

Help

1:1 20:1 10:1

frozen novelties

General

  • Energy

    185 kcal

    8%

  • Water

    59.3 g

    2%

Carbohydrates

  • Carbohydrate

    29.4 g

    12%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    20.74 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6 g

    12%

  • Total polyunsaturated

    0.663 g

  • Omega 3 (n-3)

    0.063 g

    4%

  • Omega 6 (n-6)

    0.6 g

    5%

  • Total monounsaturated

    1.872 g

  • Total saturated

    3.09 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    13 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.3 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.8 mg

    2%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.04 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    0.64 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.348 mg

    7%

  • Vitamin B-6

    0.05 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    458 IU

    20%

  • Vitamin E

    0.12 mg

    1%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    120 mg

    12%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    131 mg

    19%

  • Iron, Fe

    0.25 mg

    1%

  • Potassium, K

    211 mg

    4%

  • Sodium, Na

    95 mg

    6%

  • Zinc, Zn

    0.54 mg

    7%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    2 µg

    4%

  • Manganese, Mn

    0.011 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frozen novelties comparison

Product Calories Protein Carbohydrates Fat
Frozen novelties · ice cream type · sundae · prepackaged 185 kcal 4.3 g 29.4 g 6 g
Frozen novelties · ice cream type · chocolate or caramel covered · with nuts 323 kcal 4.4 g 30.9 g 20.2 g
Frozen novelties · ice cream type · vanilla ice cream · light · no sugar added · chocolate coated 221 kcal 6.4 g 26.11 g 10.1 g
Frozen novelties · ice type · lime 128 kcal 0.4 g 32.6 g 0 g
Frozen novelties · ice type · pop · with low calorie sweetener 24 kcal 0 g 5.92 g 0 g
Frozen novelties · ice type · pop 79 kcal 0 g 19.23 g 0.24 g
Frozen novelties · ice type · italian · restaurant-prepared 53 kcal 0.03 g 13.5 g 0.02 g
Frozen novelties · ice type · fruit · no sugar added 24 kcal 0.5 g 6.2 g 0.1 g
Frozen novelties · ice type · pineapple-coconut 113 kcal 0 g 23.9 g 2.6 g
Frozen novelties · fruit and juice bars 87 kcal 1.2 g 20.2 g 0.1 g
Frozen novelties · juice type · orange 95 kcal 0.5 g 23.17 g 0 g

* Nutritional values per 100 g of product