Fruit juice drink · greater than 3% juice · high vitamin C
Hi-C / Hawaiian Punch / Ssips / Apple & Eve juice drinks / Florida's Naturals juice cocktails / Kool-Aid Jammers / Minute Maid / Ocean Spray juice drink or cocktail, flavors other than cranberry / Tropicana Twister, all flavors except lemonade / Tropicana Lemonade, chilled carton / Welch's fruit juice cocktails / fruit punch, NFS / Tropicana fruit punch / NS as to 100% juice / NS as to brand
Amount per 100 g
- Energy (calories): 46 kcal 2%
- Protein: 0.13 g 0%
- Fat: 0.11 g Why gray? Help 0%
- Carbohydrates: 11.35 g 5%
Calorie breakdown
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- Protein: 1% 1 kcal
- Fat: 2% 1 kcal
- Carbohydrates: 97% 45 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
46 kcal
2%
Water
88.1 g
3%
Carbohydrates
Carbohydrate
11.35 g
5%
Fiber
0.1 g
0%
Sugars, total
10.69 g
Starch
~
Lipids
Total lipid (fat)
0.11 g
0%
Total polyunsaturated
0.03 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.002 g
Total saturated
0.017 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.13 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
25 mg
33%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.003 mg
0%
Vitamin B-2 (Riboflavin)
0.014 mg
1%
Vitamin B-3 (Niacin)
0.036 mg
0%
Vitamin B-5 (Pantothenic acid)
0.06 mg
1%
Vitamin B-6
0.032 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
17 IU
1%
Vitamin E
0.05 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
3 mg
0%
Magnesium, Mg
5 mg
2%
Phosphorus, P
7 mg
1%
Iron, Fe
0.25 mg
1%
Potassium, K
122 mg
3%
Sodium, Na
8 mg
1%
Zinc, Zn
0.04 mg
1%
Copper, Cu
0.013 mg
1%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.06 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fruit juice drink comparison
* Nutritional values per 100 g of product