Shirley Temple
Amount per 100 g
- Energy (calories): 72 kcal 3%
- Protein: 0.14 g 0%
- Fat: 0.03 g Why gray? Help 0%
- Carbohydrates: 18.04 g 7%
Calorie breakdown
Help
- Protein: 1% 0 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 99% 71 kcal
Omega 6 : Omega 3
Help
1:1 20:1 3:1
General
Energy
72 kcal
3%
Water
81.64 g
3%
Carbohydrates
Carbohydrate
18.04 g
7%
Fiber
0.3 g
1%
Sugars, total
14.36 g
Starch
~
Lipids
Total lipid (fat)
0.03 g
0%
Total polyunsaturated
0.004 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.003 g
0%
Total monounsaturated
0.004 g
Total saturated
0.003 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.14 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
5.5 mg
7%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.009 mg
1%
Vitamin B-2 (Riboflavin)
0.005 mg
0%
Vitamin B-3 (Niacin)
0.04 mg
0%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.006 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
24 IU
1%
Vitamin E
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
2 mg
1%
Phosphorus, P
2 mg
0%
Iron, Fe
0.11 mg
1%
Potassium, K
23 mg
0%
Sodium, Na
10 mg
1%
Zinc, Zn
0.06 mg
1%
Copper, Cu
0.012 mg
1%
Selenium, Se
0.1 µg
0%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Shirley Temple comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Shirley Temple | 72 kcal | 0.14 g | 18.04 g | 0.03 g |
* Nutritional values per 100 g of product