Product details

Shortening · industrial · lard and vegetable oil

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 900 kcal 41%
  • Protein: 0 g 0%
  • Fat: 100 g 206%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 100% 902 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1

shortening

Source & licence

General

  • Energy

    900 kcal

    41%

  • Water

    0 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    100 g

    206%

  • Total polyunsaturated

    19.2 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    40.7 g

  • Total saturated

    35.7 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    56 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    1 mg

    7%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    0 mg

    0%

  • Zinc, Zn

    0 mg

    0%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shortening comparison

Product Calories Protein Carbohydrates Fat
Shortening · industrial · lard and vegetable oil 900 kcal 0 g 0 g 100 g
Shortening · household · lard and vegetable oil 900 kcal 0 g 0 g 100 g
Shortening · industrial · soy (partially hydrogenated) · pourable liquid fry shortening 884 kcal 0 g 0 g 100 g
Shortening · industrial · soybean (hydrogenated) and cottonseed 884 kcal 0 g 0 g 100 g
Shortening · industrial · soy (partially hydrogenated ) and corn for frying 884 kcal 0 g 0 g 100 g
Shortening · industrial · soy (partially hydrogenated ) for baking and confections 884 kcal 0 g 0 g 100 g
Shortening · vegetable · household · composite 884 kcal 0 g 0 g 99.97 g
Shortening · special purpose for baking · soybean (hydrogenated) palm and cottonseed 884 kcal 0 g 0 g 100 g
Shortening · confectionery · coconut (hydrogenated) and or palm kernel (hydrogenated) 884 kcal 0 g 0 g 100 g
Shortening · household · soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 884 kcal 0 g 0 g 100 g
Shortening · cake mix · soybean (hydrogenated) and cottonseed (hydrogenated) 884 kcal 0 g 0 g 100 g

* Nutritional values per 100 g of product