Soup · cream of shrimp · canned · prepared with equal volume low fat (2%) milk
shrimp bisque / shrimp chowder
Amount per 100 g
- Energy (calories): 61 kcal 3%
- Protein: 2.78 g 5%
- Fat: 3.23 g Why gray? Help 7%
- Carbohydrates: 5.64 g 2%
Calorie breakdown
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- Protein: 19% 12 kcal
- Fat: 46% 29 kcal
- Carbohydrates: 35% 22 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
61 kcal
3%
Water
87.11 g
3%
Carbohydrates
Carbohydrate
5.64 g
2%
Fiber
0.1 g
0%
Sugars, total
2.62 g
Starch
~
Lipids
Total lipid (fat)
3.23 g
7%
Total polyunsaturated
0.155 g
Omega 3 (n-3)
0.06 g
4%
Omega 6 (n-6)
0.095 g
1%
Total monounsaturated
1.147 g
Total saturated
1.93 g
as low as possible
Total trans
~
-
Cholesterol
10 mg
as low as possible
Protein + aminoacids
Protein
2.78 g
5%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.028 mg
3%
Vitamin B-2 (Riboflavin)
0.107 mg
10%
Vitamin B-3 (Niacin)
0.211 mg
2%
Vitamin B-5 (Pantothenic acid)
0.237 mg
5%
Vitamin B-6
0.034 mg
3%
Vitamin B-12 (Cobalamin)
0.5 µg
21%
Vitamin A
147 IU
6%
Vitamin E
0.02 mg
0%
Vitamin D
25 IU
4%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
69 mg
7%
Magnesium, Mg
9 mg
3%
Phosphorus, P
60 mg
9%
Iron, Fe
0.22 mg
1%
Potassium, K
95 mg
2%
Sodium, Na
354 mg
24%
Zinc, Zn
0.54 mg
7%
Copper, Cu
0.051 mg
6%
Selenium, Se
3.5 µg
6%
Manganese, Mn
0.152 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · cream of shrimp · canned · prepared with equal volume low fat (2%) milk | 61 kcal | 2.78 g | 5.64 g | 3.23 g |
* Nutritional values per 100 g of product