Vegetable and pasta combinations · with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc.) · cooked
Green Giant Pasta Accents / Green Giant Garden Gourmet Fettuccine Primavera
Amount per 100 g
- Energy (calories): 109 kcal 5%
- Protein: 3.71 g 7%
- Fat: 5.32 g Why gray? Help 11%
- Carbohydrates: 12.69 g 5%
Calorie breakdown
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- Protein: 12% 13 kcal
- Fat: 43% 47 kcal
- Carbohydrates: 45% 50 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
109 kcal
5%
Water
76.66 g
3%
Carbohydrates
Carbohydrate
12.69 g
5%
Fiber
2.3 g
9%
Sugars, total
2.58 g
Starch
~
Lipids
Total lipid (fat)
5.32 g
11%
Total polyunsaturated
1.389 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.186 g
Total saturated
1.447 g
as low as possible
Total trans
~
-
Cholesterol
3 mg
as low as possible
Protein + aminoacids
Protein
3.71 g
7%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
16.9 mg
23%
Folate, total
37 µg
Folate, DFE
46 µg DFE
12%
Vitamin B-1 (Thiamin)
0.106 mg
10%
Vitamin B-2 (Riboflavin)
0.106 mg
10%
Vitamin B-3 (Niacin)
0.917 mg
7%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.092 mg
7%
Vitamin B-12 (Cobalamin)
0.06 µg
3%
Vitamin A
3011 IU
129%
Vitamin E
0.86 mg
6%
Vitamin D
7 IU
1%
Vitamin K
26.2 µg
29%
Isoflavones, total
~
Minerals
Calcium, Ca
56 mg
6%
Magnesium, Mg
17 mg
5%
Phosphorus, P
68 mg
10%
Iron, Fe
0.76 mg
4%
Potassium, K
176 mg
4%
Sodium, Na
410 mg
27%
Zinc, Zn
0.49 mg
6%
Copper, Cu
0.061 mg
7%
Selenium, Se
6.5 µg
12%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Vegetable and pasta combinations comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Vegetable and pasta combinations · with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc.) · cooked | 109 kcal | 3.71 g | 12.69 g | 5.32 g |
* Nutritional values per 100 g of product