Product details

Zabaglione

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 255 kcal 12%
  • Protein: 4.67 g 9%
  • Fat: 7.65 g Why gray? Help 16%
  • Carbohydrates: 29.06 g 12%

Calorie breakdown

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  • Protein: 10% 20 kcal
  • Fat: 34% 69 kcal
  • Carbohydrates: 56% 113 kcal

Omega 6 : Omega 3

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1:1 20:1

zabaglione

General

  • Energy

    255 kcal

    12%

  • Water

    50.33 g

    2%

Carbohydrates

  • Carbohydrate

    29.06 g

    12%

  • Fiber

    0 g

    0%

  • Sugars, total

    25.2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.65 g

    16%

  • Total polyunsaturated

    1.211 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.382 g

  • Total saturated

    2.752 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    313 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.67 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    32 µg

  • Folate, DFE

    32 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.05 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.142 mg

    13%

  • Vitamin B-3 (Niacin)

    0.112 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.878 mg

    18%

  • Vitamin B-6

    0.086 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.45 µg

    19%

  • Vitamin A

    415 IU

    18%

  • Vitamin E

    0.74 mg

    5%

  • Vitamin D

    63 IU

    11%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    41 mg

    4%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    117 mg

    17%

  • Iron, Fe

    0.92 mg

    5%

  • Potassium, K

    78 mg

    2%

  • Sodium, Na

    19 mg

    1%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.046 mg

    5%

  • Selenium, Se

    16.5 µg

    30%

  • Manganese, Mn

    0.076 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Zabaglione comparison

Product Calories Protein Carbohydrates Fat
Zabaglione 255 kcal 4.67 g 29.06 g 7.65 g

* Nutritional values per 100 g of product