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    • Pork x
    • boneless x
    • ham x

    Found 21 products

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    • Products
    • Recipes
    • with natural juices
    • roasted
    • heated
    • unheated
    • separable lean only
    • separable lean and fat
    • whole
    • spiral slice
    • extra lean and regular
    • extra lean
    • USDA Commodity
    • cooked
    • separable fat
    • approximately 5% fat
    • pan-broil
    • slice
    • low sodium
    • approximately 11% fat
    • regular
    • steak
    • meat only

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    photo

    Pork · cured · ham · with natural juices · whole · boneless · separable lean only · unheated

    • 110 kcal
    • Protein: 70%
    • Fat: 26%
    • Carbs: 4%

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    18 more Pork · cured · ham
    photo

    USDA Commodity · pork · cured · ham · boneless · cooked · heated

    • 149 kcal
    • Protein: 54%
    • Fat: 46%
    • Carbs: 0%

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    1 more USDA Commodity

    The charts on list show calorie breakdown. Other values apply for 100g of products.

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    • Female · 30 years
    • 141 lbs · 5 ft 6 in
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