Beef · shoulder top blade steak · boneless · separable lean and fat · trimmed to 0" fat · all grades · raw 146 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw Beef/Top Blade Steak 139 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
