KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Mints Grasshopper Cookies
Amount per 100 g
- Energy (calories): 456 kcal 21%
- Protein: 5.2 g 10%
- Fat: 15.4 g Why gray? Help 32%
- Carbohydrates: 75 g 31%
Calorie breakdown
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- Protein: 5% 21 kcal
- Fat: 30% 139 kcal
- Carbohydrates: 65% 300 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
456 kcal
21%
Water
2.5 g
0%
Carbohydrates
Carbohydrate
75 g
31%
Fiber
2.9 g
12%
Sugars, total
34.5 g
Starch
~
Lipids
Total lipid (fat)
15.4 g
32%
Total polyunsaturated
2.9 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.7 g
Total saturated
10.3 g
as low as possible
Total trans
0.31 g
as low as possible
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
5.2 g
10%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
80 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.38 mg
35%
Vitamin B-2 (Riboflavin)
0.23 mg
21%
Vitamin B-3 (Niacin)
2.4 mg
17%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
~
-
Magnesium, Mg
28 mg
9%
Phosphorus, P
93 mg
13%
Iron, Fe
~
-
Potassium, K
408 mg
9%
Sodium, Na
343 mg
23%
Zinc, Zn
0.4 mg
5%
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
KEEBLER comparison
* Nutritional values per 100 g of product