Citrus fruit juice drink · frozen concentrate
Amount per 100 g
- Energy (calories): 162 kcal 7%
- Protein: 1.2 g 2%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 40.2 g 16%
Calorie breakdown
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- Protein: 2% 4 kcal
- Fat: 1% 1 kcal
- Carbohydrates: 97% 157 kcal
Omega 6 : Omega 3
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1:1 20:1 3:1
General
Energy
162 kcal
7%
Water
57.4 g
2%
Carbohydrates
Carbohydrate
40.2 g
16%
Fiber
0.2 g
1%
Sugars, total
28.63 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.015 g
Omega 3 (n-3)
0.004 g
0%
Omega 6 (n-6)
0.011 g
0%
Total monounsaturated
0.007 g
Total saturated
0.007 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.2 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
95.3 mg
127%
Folate, total
26 µg
Folate, DFE
26 µg DFE
7%
Vitamin B-1 (Thiamin)
0.051 mg
5%
Vitamin B-2 (Riboflavin)
0.034 mg
3%
Vitamin B-3 (Niacin)
0.263 mg
2%
Vitamin B-5 (Pantothenic acid)
0.214 mg
4%
Vitamin B-6
0.066 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
131 IU
6%
Vitamin E
0.22 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.2 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
25 mg
3%
Magnesium, Mg
20 mg
6%
Phosphorus, P
36 mg
5%
Iron, Fe
3.94 mg
22%
Potassium, K
393 mg
8%
Sodium, Na
3 mg
0%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.097 mg
11%
Selenium, Se
0.4 µg
1%
Manganese, Mn
0.255 mg
14%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Citrus fruit juice drink comparison
* Nutritional values per 100 g of product