Babyfood · dinner · potatoes · with cheese and ham · toddler
Au gratin potatoes and ham / Gerber Graduates microwavable meal
Amount per 100 g
- Energy (calories): 78 kcal 4%
- Protein: 3.5 g 6%
- Fat: 2 g Why gray? Help 4%
- Carbohydrates: 11.97 g 5%
Calorie breakdown
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- Protein: 18% 14 kcal
- Fat: 23% 18 kcal
- Carbohydrates: 60% 48 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
78 kcal
4%
Water
81.5 g
3%
Carbohydrates
Carbohydrate
11.97 g
5%
Fiber
1.2 g
5%
Sugars, total
0.8 g
Starch
~
Lipids
Total lipid (fat)
2 g
4%
Total polyunsaturated
0.163 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.733 g
Total saturated
1.1 g
as low as possible
Total trans
~
-
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
3.5 g
6%
Tryptophan
0.036 g
11%
Threonine
0.118 g
9%
Isoleucine
0.143 g
12%
Leucine
0.231 g
9%
Lysine
0.235 g
10%
Methionine + Cystine
0.103 g
8%
Methionine
0.069 g
Cystine
0.034 g
Phenylalanine + Tyrosine
0.269 g
13%
Phenylalanine
0.158 g
Tyrosine
0.111 g
Valine
0.177 g
12%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.05 mg
5%
Vitamin B-2 (Riboflavin)
0.1 mg
9%
Vitamin B-3 (Niacin)
1.06 mg
8%
Vitamin B-5 (Pantothenic acid)
0.345 mg
7%
Vitamin B-6
0.16 mg
12%
Vitamin B-12 (Cobalamin)
0.07 µg
3%
Vitamin A
31 IU
1%
Vitamin E
0.02 mg
0%
Vitamin D
1 IU
0%
Vitamin K
1.3 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
53 mg
5%
Magnesium, Mg
14 mg
5%
Phosphorus, P
108 mg
15%
Iron, Fe
0.4 mg
2%
Potassium, K
143 mg
3%
Sodium, Na
205 mg
14%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.06 mg
7%
Selenium, Se
5.5 µg
10%
Manganese, Mn
0.018 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Babyfood · dinner · potatoes · with cheese and ham · toddler | 78 kcal | 3.5 g | 11.97 g | 2 g |
Babyfood · oatmeal cereal · with fruit · dry · instant · toddler | 402 kcal | 10.5 g | 74.1 g | 7.05 g |
Babyfood · dinner · beef · with vegetables | 96 kcal | 2.03 g | 6.36 g | 6.93 g |
Babyfood · dinner · macaroni · beef and tomato sauce · toddler | 81 kcal | 4.34 g | 11.53 g | 1.9 g |
Babyfood · dinner · spaghetti and tomato and meat · toddler | 75 kcal | 5.3 g | 10.8 g | 1 g |
Babyfood · dinner · macaroni and cheese · strained | 67 kcal | 3.14 g | 8.95 g | 2.11 g |
Babyfood · dinner · pasta · with vegetables | 60 kcal | 1.7 g | 8.4 g | 2.1 g |
Babyfood · dinner · macaroni and cheese · junior | 61 kcal | 2.6 g | 8.2 g | 2 g |
Babyfood · cereal · rice · with bananas · prepared with whole milk | 86 kcal | 3.57 g | 10.49 g | 3.32 g |
Babyfood · cereal · mixed · with honey · prepared with whole milk | 115 kcal | 5 g | 15.9 g | 3.6 g |
Babyfood · fruit · plums · with tapioca · without ascorbic acid · junior | 74 kcal | 0.1 g | 20.5 g | 0 g |
* Nutritional values per 100 g of product