Babyfood · dinner · potatoes · with cheese and ham · toddler
Au gratin potatoes and ham / Gerber Graduates microwavable meal
Amount per 100 g
- Energy (calories): 78 kcal 4%
- Protein: 3.5 g 6%
- Fat: 2 g Why gray? Help 4%
- Carbohydrates: 11.97 g 5%
Calorie breakdown
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- Protein: 18% 14 kcal
- Fat: 23% 18 kcal
- Carbohydrates: 60% 48 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 78 kcal - 4% 
- Water- 81.5 g - 3% 
Carbohydrates
- Carbohydrate- 11.97 g - 5% 
- Fiber- 1.2 g - 5% 
- Sugars, total- 0.8 g 
- Starch- ~ 
Lipids
- Total lipid (fat)- 2 g - 4% 
- Total polyunsaturated- 0.163 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 0.733 g 
- Total saturated- 1.1 g - as low as possible 
- Total trans- ~ - - 
- Cholesterol- 6 mg - as low as possible 
Protein + aminoacids
- Protein- 3.5 g - 6% 
- Tryptophan- 0.036 g - 11% 
- Threonine- 0.118 g - 9% 
- Isoleucine- 0.143 g - 12% 
- Leucine- 0.231 g - 9% 
- Lysine- 0.235 g - 10% 
- Methionine + Cystine- 0.103 g - 8% 
- Methionine- 0.069 g 
- Cystine- 0.034 g 
- Phenylalanine + Tyrosine- 0.269 g - 13% 
- Phenylalanine- 0.158 g 
- Tyrosine- 0.111 g 
- Valine- 0.177 g - 12% 
Vitamins
- Vitamin C- 0.1 mg - 0% 
- Folate, total- 6 µg 
- Folate, DFE- 6 µg DFE - 2% 
- Vitamin B-1 (Thiamin)- 0.05 mg - 5% 
- Vitamin B-2 (Riboflavin)- 0.1 mg - 9% 
- Vitamin B-3 (Niacin)- 1.06 mg - 8% 
- Vitamin B-5 (Pantothenic acid)- 0.345 mg - 7% 
- Vitamin B-6- 0.16 mg - 12% 
- Vitamin B-12 (Cobalamin)- 0.07 µg - 3% 
- Vitamin A- 31 IU - 1% 
- Vitamin E- 0.02 mg - 0% 
- Vitamin D- 1 IU - 0% 
- Vitamin K- 1.3 µg - 1% 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 53 mg - 5% 
- Magnesium, Mg- 14 mg - 5% 
- Phosphorus, P- 108 mg - 15% 
- Iron, Fe- 0.4 mg - 2% 
- Potassium, K- 143 mg - 3% 
- Sodium, Na- 205 mg - 14% 
- Zinc, Zn- 0.6 mg - 8% 
- Copper, Cu- 0.06 mg - 7% 
- Selenium, Se- 5.5 µg - 10% 
- Manganese, Mn- 0.018 mg - 1% 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| Babyfood · dinner · potatoes · with cheese and ham · toddler | 78 kcal | 3.5 g | 11.97 g | 2 g | 
| Babyfood · oatmeal cereal · with fruit · dry · instant · toddler | 402 kcal | 10.5 g | 74.1 g | 7.05 g | 
| Babyfood · dinner · beef · with vegetables | 96 kcal | 2.03 g | 6.36 g | 6.93 g | 
| Babyfood · dinner · macaroni · beef and tomato sauce · toddler | 81 kcal | 4.34 g | 11.53 g | 1.9 g | 
| Babyfood · dinner · spaghetti and tomato and meat · toddler | 75 kcal | 5.3 g | 10.8 g | 1 g | 
| Babyfood · dinner · macaroni and cheese · strained | 67 kcal | 3.14 g | 8.95 g | 2.11 g | 
| Babyfood · dinner · pasta · with vegetables | 60 kcal | 1.7 g | 8.4 g | 2.1 g | 
| Babyfood · dinner · macaroni and cheese · junior | 61 kcal | 2.6 g | 8.2 g | 2 g | 
| Babyfood · cereal · rice · with bananas · prepared with whole milk | 86 kcal | 3.57 g | 10.49 g | 3.32 g | 
| Babyfood · cereal · mixed · with honey · prepared with whole milk | 115 kcal | 5 g | 15.9 g | 3.6 g | 
| Babyfood · fruit · plums · with tapioca · without ascorbic acid · junior | 74 kcal | 0.1 g | 20.5 g | 0 g | 
* Nutritional values per 100 g of product

