Alcoholic beverage · distilled · rum · 80 proof
Amount per 100 g
- Energy (calories): 231 kcal 11%
- Protein: 0 g 0%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 0 g 0%
Calorie breakdown
Help
- Protein: 0% 0 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
231 kcal
11%
Water
66.6 g
2%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
0 g
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.008 mg
1%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
0 mg
0%
Phosphorus, P
5 mg
1%
Iron, Fe
0.12 mg
1%
Potassium, K
2 mg
0%
Sodium, Na
1 mg
0%
Zinc, Zn
0.07 mg
1%
Copper, Cu
0.05 mg
6%
Selenium, Se
0 µg
0%
Manganese, Mn
0.018 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Alcoholic beverage comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Alcoholic beverage · distilled · rum · 80 proof | 231 kcal | 0 g | 0 g | 0 g |
| Alcoholic beverage · distilled · vodka · 80 proof | 231 kcal | 0 g | 0 g | 0 g |
| Alcoholic beverage · distilled · gin · 90 proof | 263 kcal | 0 g | 0 g | 0 g |
| Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 80 proof | 231 kcal | 0 g | 0 g | 0 g |
| Alcoholic beverage · distilled · whiskey · 86 proof | 250 kcal | 0 g | 0.1 g | 0 g |
| Alcoholic beverage · liqueur · coffee · 53 proof | 336 kcal | 0.1 g | 46.8 g | 0.3 g |
| Alcoholic beverage · liqueur · coffee · 63 proof | 308 kcal | 0.1 g | 32.2 g | 0.3 g |
| Alcoholic beverage · Rum and cola | 73 kcal | 0.08 g | 7.25 g | 0.05 g |
| Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 94 proof | 275 kcal | 0 g | 0 g | 0 g |
| Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 86 proof | 250 kcal | 0 g | 0.1 g | 0 g |
| Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 100 proof | 295 kcal | 0 g | 0 g | 0 g |
* Nutritional values per 100 g of product