DOMINO'S · 14" Pepperoni Pizza · Ultimate Deep Dish Crust
Amount per 100 g
- Energy (calories): 283 kcal 13%
- Protein: 11.52 g 21%
- Fat: 12.1 g Why gray? Help 25%
- Carbohydrates: 31.89 g 13%
Calorie breakdown
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- Protein: 16% 46 kcal
- Fat: 39% 109 kcal
- Carbohydrates: 45% 128 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
283 kcal
13%
Water
41.9 g
2%
Carbohydrates
Carbohydrate
31.89 g
13%
Fiber
2.4 g
10%
Sugars, total
3.91 g
Starch
22.97 g
Lipids
Total lipid (fat)
12.1 g
25%
Total polyunsaturated
2.55 g
Omega 3 (n-3)
0.262 g
18%
Omega 6 (n-6)
2.137 g
18%
Total monounsaturated
3.618 g
Total saturated
4.856 g
as low as possible
Total trans
0.358 g
as low as possible
Cholesterol
24 mg
as low as possible
Protein + aminoacids
Protein
11.52 g
21%
Tryptophan
0.113 g
35%
Threonine
0.359 g
28%
Isoleucine
0.465 g
38%
Leucine
0.958 g
36%
Lysine
0.657 g
27%
Methionine + Cystine
0.432 g
36%
Methionine
0.246 g
Cystine
0.186 g
Phenylalanine + Tyrosine
0.964 g
46%
Phenylalanine
0.599 g
Tyrosine
0.365 g
Valine
0.586 g
38%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.36 mg
33%
Vitamin B-2 (Riboflavin)
0.19 mg
17%
Vitamin B-3 (Niacin)
3.25 mg
23%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.07 mg
5%
Vitamin B-12 (Cobalamin)
0.52 µg
22%
Vitamin A
~
-
Vitamin E
0.88 mg
6%
Vitamin D
~
-
Vitamin K
5.9 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
149 mg
15%
Magnesium, Mg
24 mg
8%
Phosphorus, P
197 mg
28%
Iron, Fe
2.54 mg
14%
Potassium, K
190 mg
4%
Sodium, Na
693 mg
46%
Zinc, Zn
1.33 mg
17%
Copper, Cu
0.114 mg
13%
Selenium, Se
24.5 µg
45%
Manganese, Mn
0.298 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DOMINO'S comparison
* Nutritional values per 100 g of product