DOMINO'S · 14" Cheese Pizza · Classic Hand-Tossed Crust
Amount per 100 g
- Energy (calories): 257 kcal 12%
- Protein: 10.8 g 20%
- Fat: 8.97 g Why gray? Help 18%
- Carbohydrates: 33.24 g 14%
Calorie breakdown
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- Protein: 17% 43 kcal
- Fat: 31% 81 kcal
- Carbohydrates: 52% 133 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
257 kcal
12%
Water
44.87 g
2%
Carbohydrates
Carbohydrate
33.24 g
14%
Fiber
2.2 g
9%
Sugars, total
4.02 g
Starch
26.37 g
Lipids
Total lipid (fat)
8.97 g
18%
Total polyunsaturated
1.833 g
Omega 3 (n-3)
0.193 g
13%
Omega 6 (n-6)
1.532 g
13%
Total monounsaturated
2.165 g
Total saturated
4.11 g
as low as possible
Total trans
0.229 g
as low as possible
Cholesterol
17 mg
as low as possible
Protein + aminoacids
Protein
10.8 g
20%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.32 mg
29%
Vitamin B-2 (Riboflavin)
0.17 mg
15%
Vitamin B-3 (Niacin)
3.35 mg
24%
Vitamin B-5 (Pantothenic acid)
0.45 mg
9%
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
0.46 µg
19%
Vitamin A
301 IU
13%
Vitamin E
0.99 mg
7%
Vitamin D
0 IU
0%
Vitamin K
5.4 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
167 mg
17%
Magnesium, Mg
24 mg
8%
Phosphorus, P
204 mg
29%
Iron, Fe
2.34 mg
13%
Potassium, K
161 mg
3%
Sodium, Na
523 mg
35%
Zinc, Zn
1.24 mg
16%
Copper, Cu
0.107 mg
12%
Selenium, Se
23 µg
42%
Manganese, Mn
0.324 mg
18%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DOMINO'S comparison
* Nutritional values per 100 g of product