Product details

Alcoholic beverage · Eggnog · alcoholic

Mexican eggnog (Rompope)

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 163 kcal 7%
  • Protein: 3.66 g 7%
  • Fat: 4.93 g Why gray? Help 10%
  • Carbohydrates: 15.63 g 6%

Calorie breakdown

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  • Protein: 13% 15 kcal
  • Fat: 37% 44 kcal
  • Carbohydrates: 50% 61 kcal

Omega 6 : Omega 3

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1:1 20:1

alcoholic beverage

General

  • Energy

    163 kcal

    7%

  • Water

    69.08 g

    3%

Carbohydrates

  • Carbohydrate

    15.63 g

    6%

  • Fiber

    0 g

    0%

  • Sugars, total

    15.41 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.93 g

    10%

  • Total polyunsaturated

    0.587 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.799 g

  • Total saturated

    2.187 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    127 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.66 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    15 µg

  • Folate, DFE

    15 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.042 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.155 mg

    14%

  • Vitamin B-3 (Niacin)

    0.059 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.558 mg

    11%

  • Vitamin B-6

    0.053 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    258 IU

    11%

  • Vitamin E

    0.33 mg

    2%

  • Vitamin D

    26 IU

    4%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    83 mg

    8%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    95 mg

    14%

  • Iron, Fe

    0.34 mg

    2%

  • Potassium, K

    92 mg

    2%

  • Sodium, Na

    32 mg

    2%

  • Zinc, Zn

    0.49 mg

    6%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    8.6 µg

    16%

  • Manganese, Mn

    0.017 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Alcoholic beverage comparison

Product Calories Protein Carbohydrates Fat
Alcoholic beverage · Eggnog · alcoholic 163 kcal 3.66 g 15.63 g 4.93 g
Alcoholic beverage · Alcoholic malt beverage · sweetened 62 kcal 0.06 g 7.1 g 0.04 g
Alcoholic beverage · Fruit punch · alcoholic 63 kcal 0.12 g 6.77 g 0.03 g
Alcoholic beverage · wine · table · white 82 kcal 0.07 g 2.6 g 0 g
Alcoholic beverage · wine · table · red 85 kcal 0.07 g 2.61 g 0 g
Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 94 proof 275 kcal 0 g 0 g 0 g
Alcoholic Beverage · wine · table · red · Cabernet Franc 83 kcal 0.07 g 2.45 g 0 g
Alcoholic beverage · wine · dessert · sweet 160 kcal 0.2 g 13.69 g 0 g
Alcoholic beverage · wine · table · white · Gewurztraminer 81 kcal 0.07 g 2.6 g 0 g
Alcoholic beverage · wine · table · white · Pinot Gris (Grigio) 83 kcal 0.07 g 2.06 g 0 g
Alcoholic Beverage · wine · table · red · Syrah 83 kcal 0.07 g 2.58 g 0 g

* Nutritional values per 100 g of product