Product details

Frozen novelties · juice type · juice · with cream

Dole Fruit and Cream Bars / FrozFruit with Cream Bars

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 115 kcal 5%
  • Protein: 1.41 g 3%
  • Fat: 1.41 g Why gray? Help 3%
  • Carbohydrates: 24.11 g 10%

Calorie breakdown

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  • Protein: 5% 6 kcal
  • Fat: 11% 13 kcal
  • Carbohydrates: 84% 96 kcal

Omega 6 : Omega 3

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1:1 20:1

frozen novelties

General

  • Energy

    115 kcal

    5%

  • Water

    72.57 g

    3%

Carbohydrates

  • Carbohydrate

    24.11 g

    10%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    20.61 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.41 g

    3%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0 g

  • Total saturated

    0.705 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.41 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    21.2 mg

    28%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.025 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.101 mg

    9%

  • Vitamin B-3 (Niacin)

    0.151 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.195 mg

    4%

  • Vitamin B-6

    0.029 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    145 IU

    6%

  • Vitamin E

    0.06 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    141 mg

    14%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    41 mg

    6%

  • Iron, Fe

    0.28 mg

    2%

  • Potassium, K

    120 mg

    3%

  • Sodium, Na

    42 mg

    3%

  • Zinc, Zn

    0.27 mg

    3%

  • Copper, Cu

    0.013 mg

    1%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    0.059 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frozen novelties comparison

Product Calories Protein Carbohydrates Fat
Frozen novelties · juice type · juice · with cream 115 kcal 1.41 g 24.11 g 1.41 g
Frozen novelties · ice type · pop · with low calorie sweetener 24 kcal 0 g 5.92 g 0 g
Frozen novelties · ice type · italian · restaurant-prepared 53 kcal 0.03 g 13.5 g 0.02 g
Frozen novelties · ice type · fruit · no sugar added 24 kcal 0.5 g 6.2 g 0.1 g
Frozen novelties · ice type · lime 128 kcal 0.4 g 32.6 g 0 g
Frozen novelties · ice type · pineapple-coconut 113 kcal 0 g 23.9 g 2.6 g
Frozen novelties · ice type · pop 79 kcal 0 g 19.23 g 0.24 g
Frozen novelties · ice cream type · vanilla ice cream · light · no sugar added · chocolate coated 221 kcal 6.4 g 26.11 g 10.1 g
Frozen novelties · ice type · sugar free · orange · cherry · and grape POPSICLE pops 21 kcal 0 g 5.14 g 0 g
Frozen novelties · juice type · orange 95 kcal 0.5 g 23.17 g 0 g
Frozen novelties · ice cream type · sundae · prepackaged 185 kcal 4.3 g 29.4 g 6 g

* Nutritional values per 100 g of product