Product details

Grapefruit juice · white · raw

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 39 kcal 2%
  • Protein: 0.5 g 1%
  • Fat: 0.1 g Why gray? Help 0%
  • Carbohydrates: 9.2 g 4%

Calorie breakdown

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  • Protein: 4% 2 kcal
  • Fat: 2% 1 kcal
  • Carbohydrates: 93% 36 kcal

Omega 6 : Omega 3

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1:1 20:1 4:1

grapefruit juice

Source & licence

General

  • Energy

    39 kcal

    2%

  • Water

    90 g

    3%

Carbohydrates

  • Carbohydrate

    9.2 g

    4%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    9.1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.1 g

    0%

  • Total polyunsaturated

    0.024 g

  • Omega 3 (n-3)

    0.005 g

    0%

  • Omega 6 (n-6)

    0.019 g

    0%

  • Total monounsaturated

    0.013 g

  • Total saturated

    0.014 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.5 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    38 mg

    51%

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.04 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.02 mg

    2%

  • Vitamin B-3 (Niacin)

    0.2 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.189 mg

    4%

  • Vitamin B-6

    0.044 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    10 IU

    0%

  • Vitamin E

    0.22 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    9 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    15 mg

    2%

  • Iron, Fe

    0.2 mg

    1%

  • Potassium, K

    162 mg

    3%

  • Sodium, Na

    1 mg

    0%

  • Zinc, Zn

    0.05 mg

    1%

  • Copper, Cu

    0.033 mg

    4%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    0.02 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Grapefruit juice comparison

Product Calories Protein Carbohydrates Fat
Grapefruit juice · white · raw 39 kcal 0.5 g 9.2 g 0.1 g
Grapefruit juice · pink · raw 39 kcal 0.5 g 9.2 g 0.1 g
Grapefruit juice · white · canned · unsweetened 38 kcal 0.52 g 8.96 g 0.1 g
Grapefruit juice · frozen (reconstituted, with water) 41 kcal 0.55 g 9.66 g 0.13 g
Grapefruit juice · white · frozen concentrate · unsweetened · undiluted 146 kcal 1.97 g 34.56 g 0.48 g
Grapefruit juice · white · canned · sweetened 46 kcal 0.58 g 11.13 g 0.09 g
Grapefruit juice · white · frozen concentrate · unsweetened · diluted · with 3 volume water 41 kcal 0.55 g 9.73 g 0.13 g
Pineapple and grapefruit juice drink · canned 47 kcal 0.2 g 11.6 g 0.1 g
Passion-fruit juice · purple · raw 51 kcal 0.39 g 13.6 g 0.05 g
Passion-fruit juice · yellow · raw 60 kcal 0.67 g 14.45 g 0.18 g
Corn · sweet · white · raw 86 kcal 3.22 g 19.02 g 1.18 g

* Nutritional values per 100 g of product