Product details

Juice · apple and grape blend · with added ascorbic acid

Ocean Spray 100% Juice Blends, all flavors / "cranberry juice, 100% juice" / Juicy Juice blends / Welch's 100% juice blends

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 50 kcal 2%
  • Protein: 0.16 g 0%
  • Fat: 0.12 g Why gray? Help 0%
  • Carbohydrates: 12.46 g 5%

Calorie breakdown

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  • Protein: 1% 1 kcal
  • Fat: 2% 1 kcal
  • Carbohydrates: 97% 49 kcal

Omega 6 : Omega 3

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1:1 20:1

juice

General

  • Energy

    50 kcal

    2%

  • Water

    87.05 g

    3%

Carbohydrates

  • Carbohydrate

    12.46 g

    5%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    10.92 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.12 g

    0%

  • Total polyunsaturated

    0.032 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.005 g

  • Total saturated

    0.023 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.16 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    28.2 mg

    38%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.006 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.015 mg

    1%

  • Vitamin B-3 (Niacin)

    0.087 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.035 mg

    1%

  • Vitamin B-6

    0.021 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    4 IU

    0%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    9 mg

    1%

  • Iron, Fe

    0.11 mg

    1%

  • Potassium, K

    96 mg

    2%

  • Sodium, Na

    7 mg

    0%

  • Zinc, Zn

    0.05 mg

    1%

  • Copper, Cu

    0.01 mg

    1%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    0.041 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Juice comparison

Product Calories Protein Carbohydrates Fat
Juice · apple and grape blend · with added ascorbic acid 50 kcal 0.16 g 12.46 g 0.12 g
Juice · apple · grape and pear blend · with added ascorbic acid and calcium 52 kcal 0.17 g 12.96 g 0.12 g
Grape juice · canned or bottled · unsweetened · with added ascorbic acid 60 kcal 0.37 g 14.77 g 0.13 g
Apple juice · canned or bottled · unsweetened · with added ascorbic acid 46 kcal 0.1 g 11.3 g 0.13 g
Apple juice · frozen concentrate · unsweetened · undiluted · with added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g
Apple juice · canned or bottled · unsweetened · with added ascorbic acid · calcium · and potassium 48 kcal 0.12 g 11.49 g 0.17 g
Pineapple juice · canned or bottled · unsweetened · with added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Grape juice · canned or bottled · unsweetened · without added ascorbic acid 60 kcal 0.37 g 14.77 g 0.13 g
Grape juice · canned or bottled · with added ascorbic acid and calcium 62 kcal 0.37 g 14.77 g 0.13 g
Apple juice · frozen concentrate · unsweetened · undiluted · without added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g
Apple juice · canned or bottled · unsweetened · without added ascorbic acid 46 kcal 0.1 g 11.3 g 0.13 g

* Nutritional values per 100 g of product