Product details

Pralines

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 396 kcal 18%
  • Protein: 2.1 g 4%
  • Fat: 10.21 g Why gray? Help 21%
  • Carbohydrates: 77.77 g 32%

Calorie breakdown

Help

  • Protein: 2% 8 kcal
  • Fat: 22% 86 kcal
  • Carbohydrates: 76% 301 kcal

Omega 6 : Omega 3

Help

1:1 20:1

pralines

General

  • Energy

    396 kcal

    18%

  • Water

    8.46 g

    0%

Carbohydrates

  • Carbohydrate

    77.77 g

    32%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    75.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.21 g

    21%

  • Total polyunsaturated

    3.063 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.615 g

  • Total saturated

    1.091 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.1 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.085 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.067 mg

    6%

  • Vitamin B-3 (Niacin)

    0.245 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.3 mg

    6%

  • Vitamin B-6

    0.063 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    98 IU

    4%

  • Vitamin E

    0.38 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.7 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    106 mg

    11%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    63 mg

    9%

  • Iron, Fe

    0.84 mg

    5%

  • Potassium, K

    193 mg

    4%

  • Sodium, Na

    320 mg

    21%

  • Zinc, Zn

    0.66 mg

    8%

  • Copper, Cu

    0.177 mg

    20%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pralines comparison

Product Calories Protein Carbohydrates Fat
Pralines 396 kcal 2.1 g 77.77 g 10.21 g
Candies · praline · prepared-from-recipe 485 kcal 3.3 g 59.59 g 25.9 g

* Nutritional values per 100 g of product