Product details

Candies · praline · prepared-from-recipe

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 485 kcal 22%
  • Protein: 3.3 g 6%
  • Fat: 25.9 g Why gray? Help 53%
  • Carbohydrates: 59.59 g 24%

Calorie breakdown

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  • Protein: 3% 13 kcal
  • Fat: 48% 233 kcal
  • Carbohydrates: 49% 238 kcal

Omega 6 : Omega 3

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1:1 20:1 21:1

candies

General

  • Energy

    485 kcal

    22%

  • Water

    10.36 g

    0%

Carbohydrates

  • Carbohydrate

    59.59 g

    24%

  • Fiber

    3.5 g

    14%

  • Sugars, total

    55.79 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.9 g

    53%

  • Total polyunsaturated

    7.778 g

  • Omega 3 (n-3)

    0.355 g

    24%

  • Omega 6 (n-6)

    7.423 g

    61%

  • Total monounsaturated

    14.683 g

  • Total saturated

    2.224 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.3 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.203 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.053 mg

    5%

  • Vitamin B-3 (Niacin)

    0.415 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.332 mg

    7%

  • Vitamin B-6

    0.077 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    19 IU

    1%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    32 IU

    5%

  • Vitamin K

    1.3 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    43 mg

    4%

  • Magnesium, Mg

    49 mg

    16%

  • Phosphorus, P

    104 mg

    15%

  • Iron, Fe

    1.29 mg

    7%

  • Potassium, K

    217 mg

    5%

  • Sodium, Na

    48 mg

    3%

  • Zinc, Zn

    1.67 mg

    21%

  • Copper, Cu

    0.494 mg

    55%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    1.682 mg

    93%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · praline · prepared-from-recipe 485 kcal 3.3 g 59.59 g 25.9 g
Candies · fondant · prepared-from-recipe 373 kcal 0 g 93.18 g 0.02 g
Candies · truffles · prepared-from-recipe 510 kcal 6.21 g 44.88 g 33.76 g
Candies · toffee · prepared-from-recipe 560 kcal 1.07 g 64.72 g 32.75 g
Candies · divinity · prepared-from-recipe 364 kcal 1.32 g 89.05 g 0.06 g
Candies · taffy · prepared-from-recipe 397 kcal 0.03 g 91.56 g 3.33 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g
Candies · fudge · vanilla · prepared-from-recipe 383 kcal 1.05 g 82.15 g 5.45 g
Candies · fudge · chocolate · prepared-from-recipe 411 kcal 2.39 g 76.44 g 10.41 g
Candies · peanut brittle · prepared-from-recipe 486 kcal 7.57 g 71.24 g 18.98 g

* Nutritional values per 100 g of product