Product details

SPAGHETTIOS · SpaghettiOs A to Z's

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 67 kcal 3%
  • Protein: 2.38 g 4%
  • Fat: 0.4 g Why gray? Help 1%
  • Carbohydrates: 13.89 g 6%

Calorie breakdown

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  • Protein: 14% 10 kcal
  • Fat: 5% 4 kcal
  • Carbohydrates: 81% 56 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghettios

General

  • Energy

    67 kcal

    3%

  • Water

    81.4 g

    3%

Carbohydrates

  • Carbohydrate

    13.89 g

    6%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    4.76 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.4 g

    1%

  • Total polyunsaturated

    0.198 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0 g

  • Total saturated

    0.198 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.38 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    40 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.06 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.101 mg

    9%

  • Vitamin B-3 (Niacin)

    1.19 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    198 IU

    8%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    16 IU

    3%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    0.6 mg

Minerals

  • Calcium, Ca

    60 mg

    6%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    79 mg

    11%

  • Iron, Fe

    0.71 mg

    4%

  • Potassium, K

    179 mg

    4%

  • Sodium, Na

    238 mg

    16%

  • Zinc, Zn

    0.12 mg

    2%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

SPAGHETTIOS comparison

Product Calories Protein Carbohydrates Fat
SPAGHETTIOS · SpaghettiOs A to Z's 67 kcal 2.38 g 13.89 g 0.4 g
SPAGHETTIOS · SpaghettiOs A to Z's · with Meatballs 95 kcal 4.37 g 12.7 g 2.78 g
SPAGHETTIOS · SpaghettiOs plus Calcium 67 kcal 2.38 g 13.89 g 0.4 g
SPAGHETTIOS · SpaghettiOs Original · easy open 70 kcal 2.35 g 14.55 g 0.47 g
SPAGHETTIOS · SpaghettiOs · with Sliced Franks 87 kcal 3.57 g 12.7 g 2.38 g
SPAGHETTIOS · SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce 106 kcal 4.37 g 15.08 g 3.17 g
SPAGHETTIOS · SpaghettiOs · with Meatballs - Easy Open 87 kcal 4.37 g 11.65 g 2.43 g
SPAGHETTIOS · SpaghettiOs in Meat Sauce 69 kcal 3.17 g 12.3 g 0.79 g
SPAGHETTIOS · SpaghettiOs Original 67 kcal 2.38 g 13.89 g 0.4 g
SPAGHETTIOS · SpaghettiOs · with Meatballs 95 kcal 4.37 g 12.7 g 2.78 g
SPAGHETTIOS · Mini Beef Ravioli in Meat Sauce 99 kcal 4.25 g 16.6 g 1.74 g

* Nutritional values per 100 g of product