SPAGHETTIOS · SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce
Amount per 100 g
- Energy (calories): 106 kcal 5%
- Protein: 4.37 g 8%
- Fat: 3.17 g Why gray? Help 7%
- Carbohydrates: 15.08 g 6%
Calorie breakdown
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- Protein: 16% 17 kcal
- Fat: 27% 29 kcal
- Carbohydrates: 57% 60 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
106 kcal
5%
Water
76.1 g
3%
Carbohydrates
Carbohydrate
15.08 g
6%
Fiber
1.6 g
6%
Sugars, total
3.57 g
Starch
~
Lipids
Total lipid (fat)
3.17 g
7%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
1.389 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
8 mg
as low as possible
Protein + aminoacids
Protein
4.37 g
8%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
24 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.06 mg
5%
Vitamin B-2 (Riboflavin)
0.101 mg
9%
Vitamin B-3 (Niacin)
1.19 mg
9%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
119 IU
5%
Vitamin E
~
-
Vitamin D
16 IU
3%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
0.71 mg
4%
Potassium, K
~
-
Sodium, Na
433 mg
29%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
SPAGHETTIOS comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
SPAGHETTIOS · SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce | 106 kcal | 4.37 g | 15.08 g | 3.17 g |
SPAGHETTIOS · Mini Beef Ravioli in Meat Sauce | 99 kcal | 4.25 g | 16.6 g | 1.74 g |
SPAGHETTIOS · SpaghettiOs in Meat Sauce | 69 kcal | 3.17 g | 12.3 g | 0.79 g |
SPAGHETTIOS · SpaghettiOs plus Calcium | 67 kcal | 2.38 g | 13.89 g | 0.4 g |
SPAGHETTIOS · SpaghettiOs Original · easy open | 70 kcal | 2.35 g | 14.55 g | 0.47 g |
SPAGHETTIOS · SpaghettiOs · with Sliced Franks | 87 kcal | 3.57 g | 12.7 g | 2.38 g |
SPAGHETTIOS · SpaghettiOs A to Z's | 67 kcal | 2.38 g | 13.89 g | 0.4 g |
SPAGHETTIOS · SpaghettiOs · with Meatballs - Easy Open | 87 kcal | 4.37 g | 11.65 g | 2.43 g |
SPAGHETTIOS · SpaghettiOs A to Z's · with Meatballs | 95 kcal | 4.37 g | 12.7 g | 2.78 g |
SPAGHETTIOS · SpaghettiOs Original | 67 kcal | 2.38 g | 13.89 g | 0.4 g |
SPAGHETTIOS · SpaghettiOs · with Meatballs | 95 kcal | 4.37 g | 12.7 g | 2.78 g |
* Nutritional values per 100 g of product