Squash · summer · cooked · from canned · NS as to fat added in cooking

yellow squash / zucchini / squash, NS as to summer or winter

Squash comparison

Product Calories Protein Carbohydrates Fat
Squash · summer · cooked · from canned · NS as to fat added in cooking 24 kcal 0.6 g 2.91 g 1.37 g
Squash · summer · cooked · from frozen · NS as to fat added in cooking 32 kcal 1.18 g 4.37 g 1.5 g
Squash · summer · cooked · from fresh · NS as to fat added in cooking 33 kcal 0.88 g 4.19 g 1.84 g
Squash · summer · cooked · NS as to form · NS as to fat added in cooking 33 kcal 0.88 g 4.19 g 1.84 g
Squash · spaghetti · cooked · NS as to fat added in cooking 42 kcal 0.64 g 6.26 g 2.04 g
Squash · winter type · mashed · NS as to fat or sugar added in cooking 50 kcal 0.88 g 8.62 g 1.92 g
Squash · winter type · baked · NS as to fat or sugar added in cooking 70 kcal 0.83 g 14.1 g 1.8 g
Squash · summer · cooked · from frozen · fat added in cooking 32 kcal 1.18 g 4.37 g 1.5 g
Squash · summer · cooked · from fresh · fat added in cooking 33 kcal 0.89 g 4.2 g 1.85 g
Squash · summer · cooked · NS as to form · fat not added in cooking 20 kcal 0.9 g 4.28 g 0.31 g
Squash · summer · cooked · NS as to form · fat added in cooking 33 kcal 0.88 g 4.19 g 1.84 g

* Nutritional values per 100 g of product