Sweeteners · sugar substitute · granulated · brown
Amount per 100 g
- Energy (calories): 347 kcal 16%
- Protein: 2.06 g 4%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 84.77 g 35%
Calorie breakdown
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- Protein: 2% 8 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 98% 339 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
347 kcal
16%
Water
9.14 g
0%
Carbohydrates
Carbohydrate
84.77 g
35%
Fiber
0.6 g
2%
Sugars, total
4.03 g
Starch
3.52 g
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.06 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.015 mg
1%
Vitamin B-2 (Riboflavin)
0.015 mg
1%
Vitamin B-3 (Niacin)
0.08 mg
1%
Vitamin B-5 (Pantothenic acid)
0.08 mg
2%
Vitamin B-6
0.015 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
879 mg
88%
Magnesium, Mg
6 mg
2%
Phosphorus, P
8 mg
1%
Iron, Fe
0.16 mg
1%
Potassium, K
39 mg
1%
Sodium, Na
572 mg
38%
Zinc, Zn
0.04 mg
1%
Copper, Cu
0.007 mg
1%
Selenium, Se
~
-
Manganese, Mn
0.022 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sweeteners comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sweeteners · sugar substitute · granulated · brown | 347 kcal | 2.06 g | 84.77 g | 0 g |
Sweeteners · syrup · agave | 310 kcal | 0.09 g | 76.37 g | 0.45 g |
Sweeteners · for baking · contains sugar and sucralose | 398 kcal | 0 g | 99.53 g | 0 g |
Sweeteners · tabletop · fructose · dry · powder | 368 kcal | 0 g | 100 g | 0 g |
Sweeteners · for baking · brown · contains sugar and sucralose | 388 kcal | 0 g | 97.11 g | 0 g |
Sweeteners · tabletop · fructose · liquid | 279 kcal | 0 g | 76.1 g | 0 g |
Sweeteners · tabletop · saccharin (sodium saccharin) | 360 kcal | 0.94 g | 89.11 g | 0 g |
Sweeteners · herbal extract powder from Stevia leaf | 0 kcal | 0 g | 100 g | 0 g |
Sweeteners · tabletop · sucralose · SPLENDA packets | 336 kcal | 0 g | 91.17 g | 0 g |
Sweeteners · tabletop · aspartame · EQUAL · packets | 365 kcal | 2.17 g | 89.08 g | 0 g |
Sugars · granulated | 387 kcal | 0 g | 99.98 g | 0 g |
* Nutritional values per 100 g of product