Sugars · granulated
sucrose / sugar, white, NS as to granulated or confectioner's / rock sugar / rock candy
Amount per 100 g
- Energy (calories): 387 kcal 18%
- Protein: 0 g 0%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 99.98 g 41%
Calorie breakdown
Help
- Protein: 0% 0 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 100% 387 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
387 kcal
18%
Water
0.02 g
0%
Carbohydrates
Carbohydrate
99.98 g
41%
Fiber
0 g
0%
Sugars, total
99.8 g
Starch
~
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.019 mg
2%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
1 mg
0%
Magnesium, Mg
0 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0.05 mg
0%
Potassium, K
2 mg
0%
Sodium, Na
1 mg
0%
Zinc, Zn
0.01 mg
0%
Copper, Cu
0.007 mg
1%
Selenium, Se
0.6 µg
1%
Manganese, Mn
0.004 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sugars comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Sugars · granulated | 387 kcal | 0 g | 99.98 g | 0 g |
| Sugars · brown | 380 kcal | 0.12 g | 98.09 g | 0 g |
| Sugars · turbinado | 399 kcal | 0 g | 99.8 g | 0 g |
| Sugars · powdered | 389 kcal | 0 g | 99.77 g | 0 g |
| Sugars · maple | 354 kcal | 0.1 g | 90.9 g | 0.2 g |
| Sugars · brown · and water syrup | 123 kcal | 0.04 g | 31.76 g | 0 g |
| Sugars · white · and water syrup | 126 kcal | 0 g | 32.53 g | 0 g |
| Sugars · cinnamon | 377 kcal | 0.29 g | 98.58 g | 0.09 g |
| Sugar substitute · sugar-aspartame blend · dry powder | 387 kcal | 0.02 g | 99.87 g | 0 g |
| Sugared pecans (sugar and egg white coating) | 560 kcal | 7.29 g | 31.86 g | 48.77 g |
| Sugar-apples · (sweetsop) · raw | 94 kcal | 2.06 g | 23.64 g | 0.29 g |
* Nutritional values per 100 g of product