Syrups · corn · light
Karo brand, light or dark / cane syrup / Hungry Jack / Aunt Jemima, NFS / King / Karo Pancake Syrup / Aunt Jemima Butter Rich
Amount per 100 g
- Energy (calories): 283 kcal 13%
- Protein: 0 g 0%
- Fat: 0.2 g Why gray? Help 0%
- Carbohydrates: 76.79 g 31%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 1% 2 kcal
- Carbohydrates: 99% 283 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
283 kcal
13%
Water
22.81 g
1%
Carbohydrates
Carbohydrate
76.79 g
31%
Fiber
0 g
0%
Sugars, total
76.77 g
Starch
~
Lipids
Total lipid (fat)
0.2 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.059 mg
5%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
1 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0 mg
0%
Potassium, K
1 mg
0%
Sodium, Na
62 mg
4%
Zinc, Zn
0.44 mg
6%
Copper, Cu
0 mg
0%
Selenium, Se
0.7 µg
1%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Syrups comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Syrups · corn · light | 283 kcal | 0 g | 76.79 g | 0.2 g |
| Syrups · corn · dark | 286 kcal | 0 g | 77.59 g | 0 g |
| Syrups · corn · high-fructose | 281 kcal | 0 g | 76 g | 0 g |
| Syrups · table blends · pancake · with 2% maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
| Syrups · table blends · pancake · reduced-calorie | 165 kcal | 0 g | 44.55 g | 0 g |
| Syrups · dietetic | 40 kcal | 0.8 g | 49.2 g | 0 g |
| Syrups · maple · Canadian | 270 kcal | 0 g | 67.38 g | 0 g |
| Syrups · sorghum | 290 kcal | 0 g | 74.9 g | 0 g |
| Syrups · table blends · cane and 15% maple | 278 kcal | 0 g | 69.52 g | 0.1 g |
| Syrups · malt | 318 kcal | 6.2 g | 71.3 g | 0 g |
| Syrups · grenadine | 268 kcal | 0 g | 66.91 g | 0 g |
* Nutritional values per 100 g of product