Tea · Russian
Amount per 100 g
- Energy (calories): 58 kcal 3%
- Protein: 0.06 g 0%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 14.88 g 6%
Calorie breakdown
Help
- Protein: 0% 0 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 100% 60 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
58 kcal
3%
Water
84.88 g
3%
Carbohydrates
Carbohydrate
14.88 g
6%
Fiber
0.1 g
0%
Sugars, total
14.31 g
Starch
~
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
0.001 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.001 g
Total saturated
0.001 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.06 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
13.3 mg
18%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.043 mg
4%
Vitamin B-3 (Niacin)
0.489 mg
3%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.047 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
~
-
Vitamin E
0 mg
0%
Vitamin D
~
-
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
25 mg
3%
Magnesium, Mg
2 mg
1%
Phosphorus, P
10 mg
1%
Iron, Fe
0.02 mg
0%
Potassium, K
27 mg
1%
Sodium, Na
5 mg
0%
Zinc, Zn
0.01 mg
0%
Copper, Cu
0.011 mg
1%
Selenium, Se
0.1 µg
0%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tea comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tea · Russian | 58 kcal | 0.06 g | 14.88 g | 0 g |
Tea · black · brewed · prepared with tap water | 1 kcal | 0 g | 0.3 g | 0 g |
Tea · made from powdered instant · decaffeinated · presweetened · with low calorie sweetener | 3 kcal | 0.03 g | 0.72 g | 0 g |
Tea · NS as to type · presweetened · with low calorie sweetener | 3 kcal | 0.02 g | 0.66 g | 0 g |
Tea · NS as to type · presweetened · with sugar | 32 kcal | 0.01 g | 8.35 g | 0 g |
Tea · made from powdered instant · presweetened · with sugar | 30 kcal | 0.01 g | 7.31 g | 0.05 g |
Tea · NS as to type · decaffeinated · presweetened · with sugar | 32 kcal | 0 g | 8.36 g | 0 g |
Tea · NS as to type · decaffeinated · presweetened · with low calorie sweetener | 3 kcal | 0.01 g | 0.67 g | 0 g |
Tea · NS as to type · unsweetened | 1 kcal | 0.01 g | 0.29 g | 0 g |
Tea · instant · unsweetened · powder | 315 kcal | 20.21 g | 58.66 g | 0 g |
Tea · herb · other than chamomile · brewed | 1 kcal | 0 g | 0.2 g | 0 g |
* Nutritional values per 100 g of product