Product details

Tea · instant · unsweetened · powder · decaffeinated

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 315 kcal 14%
  • Protein: 20.21 g 37%
  • Fat: 0 g Why gray? Help 0%
  • Carbohydrates: 58.66 g 24%

Calorie breakdown

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  • Protein: 26% 81 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 74% 235 kcal

Omega 6 : Omega 3

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1:1 20:1

tea

General

  • Energy

    315 kcal

    14%

  • Water

    5.09 g

    0%

Carbohydrates

  • Carbohydrate

    58.66 g

    24%

  • Fiber

    8.5 g

    34%

  • Sugars, total

    5.53 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    0 g

    0%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    20.21 g

    37%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    103 µg

  • Folate, DFE

    103 µg DFE

    26%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.985 mg

    90%

  • Vitamin B-3 (Niacin)

    10.8 mg

    77%

  • Vitamin B-5 (Pantothenic acid)

    4.53 mg

    91%

  • Vitamin B-6

    0.356 mg

    27%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    118 mg

    12%

  • Magnesium, Mg

    272 mg

    88%

  • Phosphorus, P

    239 mg

    34%

  • Iron, Fe

    2.26 mg

    13%

  • Potassium, K

    6040 mg

    129%

  • Sodium, Na

    72 mg

    5%

  • Zinc, Zn

    1.69 mg

    21%

  • Copper, Cu

    0.55 mg

    61%

  • Selenium, Se

    5.3 µg

    10%

  • Manganese, Mn

    133 mg

    7389%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tea comparison

Product Calories Protein Carbohydrates Fat
Tea · instant · unsweetened · powder · decaffeinated 315 kcal 20.21 g 58.66 g 0 g
Tea · instant · sweetened · with non-nutritive sweetener · lemon-flavored · powder · decaffeinated 338 kcal 3.3 g 85.4 g 0.6 g
Tea · instant · unsweetened · powder 315 kcal 20.21 g 58.66 g 0 g
Tea · instant · unsweetened · powder · prepared 1 kcal 0.06 g 0.17 g 0 g
Tea · instant · sweetened · with sugar · lemon-flavored · without added ascorbic acid · powder · decaffeinated 401 kcal 0.12 g 98.55 g 0.73 g
Tea · made from powdered instant · decaffeinated · presweetened · with low calorie sweetener 3 kcal 0.03 g 0.72 g 0 g
Tea · made from powdered instant · presweetened · with sugar 30 kcal 0.01 g 7.31 g 0.05 g
Tea · made from powdered instant · decaffeinated · unsweetened 1 kcal 0.06 g 0.17 g 0 g
Tea · made from powdered instant · unsweetened 1 kcal 0.02 g 0.23 g 0 g
Tea · made from powdered instant · decaffeinated · presweetened · NS as to sweetener 10 kcal 0.04 g 2.66 g 0 g
Tea · made from powdered instant · decaffeinated · presweetened · with sugar 28 kcal 0.06 g 7.2 g 0 g

* Nutritional values per 100 g of product