Product details

Tortellini · spinach-filled · no sauce

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 188 kcal 9%
  • Protein: 9.35 g 17%
  • Fat: 7.18 g Why gray? Help 15%
  • Carbohydrates: 20.62 g 8%

Calorie breakdown

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  • Protein: 20% 37 kcal
  • Fat: 34% 63 kcal
  • Carbohydrates: 47% 87 kcal

Omega 6 : Omega 3

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1:1 20:1

tortellini

General

  • Energy

    188 kcal

    9%

  • Water

    61.66 g

    2%

Carbohydrates

  • Carbohydrate

    20.62 g

    8%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    0.33 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.18 g

    15%

  • Total polyunsaturated

    1.282 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.711 g

  • Total saturated

    2.577 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    115 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.35 g

    17%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    57 µg

  • Folate, DFE

    77 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.187 mg

    17%

  • Vitamin B-2 (Riboflavin)

    0.302 mg

    27%

  • Vitamin B-3 (Niacin)

    1.499 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.598 mg

    12%

  • Vitamin B-6

    0.08 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.43 µg

    18%

  • Vitamin A

    1172 IU

    50%

  • Vitamin E

    0.7 mg

    5%

  • Vitamin D

    26 IU

    4%

  • Vitamin K

    43.7 µg

    49%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    102 mg

    10%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    136 mg

    19%

  • Iron, Fe

    2.05 mg

    11%

  • Potassium, K

    118 mg

    3%

  • Sodium, Na

    185 mg

    12%

  • Zinc, Zn

    0.89 mg

    11%

  • Copper, Cu

    0.084 mg

    9%

  • Selenium, Se

    19.4 µg

    35%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tortellini comparison

Product Calories Protein Carbohydrates Fat
Tortellini · spinach-filled · no sauce 188 kcal 9.35 g 20.62 g 7.18 g
Tortellini · meat-filled · no sauce 191 kcal 12.52 g 17.33 g 7.48 g
Tortellini · meat-filled · with tomato sauce · canned 91 kcal 3.58 g 15.25 g 1.89 g
Tortellini · spinach-filled · with tomato sauce 120 kcal 4.71 g 15.95 g 4.31 g
Tortellini · cheese-filled · meatless · with tomato sauce · canned 91 kcal 3.52 g 15.84 g 1.48 g
Tortellini · cheese-filled · meatless · with vegetables and vinaigrette dressing 223 kcal 7.23 g 14.51 g 15.1 g
Tortellini · cheese-filled · meatless · with tomato sauce 149 kcal 6.18 g 22.76 g 3.65 g
Tortellini · cheese-filled · with cream sauce 156 kcal 6.46 g 15.54 g 7.4 g
Tortellini · cheese-filled · meatless · with vinaigrette dressing 197 kcal 7.15 g 17.47 g 10.8 g
Tortellini · meat-filled · with tomato sauce 134 kcal 6.71 g 15.62 g 4.92 g
Tortellini · pasta · with cheese filling · fresh-refrigerated · as purchased 307 kcal 13.5 g 47 g 7.23 g

* Nutritional values per 100 g of product