Tortellini · cheese-filled · meatless · with vegetables and vinaigrette dressing
Stouffer's Cheese Tortellini Vinaigrette
Amount per 100 g
- Energy (calories): 223 kcal 10%
- Protein: 7.23 g 13%
- Fat: 15.1 g Why gray? Help 31%
- Carbohydrates: 14.51 g 6%
Calorie breakdown
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- Protein: 12% 26 kcal
- Fat: 61% 134 kcal
- Carbohydrates: 27% 61 kcal
Omega 6 : Omega 3
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1:1 20:1 30:1
General
Energy
223 kcal
10%
Water
61.54 g
2%
Carbohydrates
Carbohydrate
14.51 g
6%
Fiber
1.7 g
7%
Sugars, total
1.21 g
Starch
~
Lipids
Total lipid (fat)
15.1 g
31%
Total polyunsaturated
6.273 g
Omega 3 (n-3)
0.199 g
14%
Omega 6 (n-6)
6.038 g
50%
Total monounsaturated
4.123 g
Total saturated
3.71 g
as low as possible
Total trans
~
-
Cholesterol
12 mg
as low as possible
Protein + aminoacids
Protein
7.23 g
13%
Tryptophan
0.099 g
31%
Threonine
0.264 g
21%
Isoleucine
0.31 g
25%
Leucine
0.567 g
21%
Lysine
0.397 g
16%
Methionine + Cystine
0.209 g
17%
Methionine
0.135 g
Cystine
0.074 g
Phenylalanine + Tyrosine
0.61 g
29%
Phenylalanine
0.338 g
Tyrosine
0.272 g
Valine
0.38 g
25%
Vitamins
Vitamin C
18.9 mg
25%
Folate, total
52 µg
Folate, DFE
68 µg DFE
17%
Vitamin B-1 (Thiamin)
0.139 mg
13%
Vitamin B-2 (Riboflavin)
0.144 mg
13%
Vitamin B-3 (Niacin)
0.922 mg
7%
Vitamin B-5 (Pantothenic acid)
0.278 mg
6%
Vitamin B-6
0.096 mg
7%
Vitamin B-12 (Cobalamin)
0.25 µg
10%
Vitamin A
1494 IU
64%
Vitamin E
2.07 mg
14%
Vitamin D
3 IU
1%
Vitamin K
32.3 µg
36%
Isoflavones, total
~
Minerals
Calcium, Ca
143 mg
14%
Magnesium, Mg
18 mg
6%
Phosphorus, P
128 mg
18%
Iron, Fe
0.83 mg
5%
Potassium, K
130 mg
3%
Sodium, Na
263 mg
18%
Zinc, Zn
0.78 mg
10%
Copper, Cu
0.07 mg
8%
Selenium, Se
12.3 µg
22%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tortellini comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tortellini · cheese-filled · meatless · with vegetables and vinaigrette dressing | 223 kcal | 7.23 g | 14.51 g | 15.1 g |
Tortellini · cheese-filled · meatless · with tomato sauce · canned | 91 kcal | 3.52 g | 15.84 g | 1.48 g |
Tortellini · cheese-filled · meatless · with tomato sauce | 149 kcal | 6.18 g | 22.76 g | 3.65 g |
Tortellini · cheese-filled · meatless · with vinaigrette dressing | 197 kcal | 7.15 g | 17.47 g | 10.8 g |
Tortellini · pasta · with cheese filling · fresh-refrigerated · as purchased | 307 kcal | 13.5 g | 47 g | 7.23 g |
Tortellini · meat-filled · with tomato sauce · canned | 91 kcal | 3.58 g | 15.25 g | 1.89 g |
Tortellini · cheese-filled · with cream sauce | 156 kcal | 6.46 g | 15.54 g | 7.4 g |
Tortellini · spinach-filled · with tomato sauce | 120 kcal | 4.71 g | 15.95 g | 4.31 g |
Tortellini · meat-filled · no sauce | 191 kcal | 12.52 g | 17.33 g | 7.48 g |
Tortellini · meat-filled · with tomato sauce | 134 kcal | 6.71 g | 15.62 g | 4.92 g |
Tortellini · spinach-filled · no sauce | 188 kcal | 9.35 g | 20.62 g | 7.18 g |
* Nutritional values per 100 g of product