Whiskey sour mix · powder
Amount per 100 g
- Energy (calories): 383 kcal 18%
- Protein: 0.6 g 1%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 97.3 g 40%
Calorie breakdown
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- Protein: 1% 2 kcal
- Fat: 0% 1 kcal
- Carbohydrates: 99% 379 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
383 kcal
18%
Water
0.6 g
0%
Carbohydrates
Carbohydrate
97.3 g
40%
Fiber
0 g
0%
Sugars, total
97.3 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.037 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.006 g
Total saturated
0.019 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.6 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
2.7 mg
4%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.005 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0.06 mg
1%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
30 IU
1%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
272 mg
27%
Magnesium, Mg
19 mg
6%
Phosphorus, P
13 mg
2%
Iron, Fe
0.39 mg
2%
Potassium, K
19 mg
0%
Sodium, Na
274 mg
18%
Zinc, Zn
0.14 mg
2%
Copper, Cu
0.13 mg
14%
Selenium, Se
0.6 µg
1%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Whiskey sour mix comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Whiskey sour mix · powder | 383 kcal | 0.6 g | 97.3 g | 0.1 g |
Whiskey sour mix · bottled | 87 kcal | 0.1 g | 21.4 g | 0.1 g |
Whiskey sour mix · bottled · with added potassium and sodium | 84 kcal | 0.1 g | 21.4 g | 0.1 g |
Alcoholic beverage · whiskey sour · prepared with water · whiskey and powder mix | 164 kcal | 0.1 g | 15.85 g | 0.02 g |
Alcoholic beverage · whiskey sour · canned | 119 kcal | 0 g | 13.4 g | 0 g |
Alcoholic beverage · whiskey sour · prepared from item 14028 | 153 kcal | 0.06 g | 12.82 g | 0.06 g |
Beverages · alcoholic · whiskey sour | 149 kcal | 0 g | 13.1 g | 0.03 g |
Alcoholic beverage · Whiskey sour | 136 kcal | 0.2 g | 5.67 g | 0.15 g |
Eggnog-flavor mix · powder · prepared with whole milk | 95 kcal | 2.93 g | 14.2 g | 3.02 g |
Carob-flavor beverage mix · powder | 372 kcal | 1.8 g | 93.3 g | 0.2 g |
Strawberry-flavor beverage mix · powder · prepared with whole milk | 88 kcal | 3 g | 12.3 g | 3.1 g |
* Nutritional values per 100 g of product