Product details

Alcoholic beverage · White Russian

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 254 kcal 12%
  • Protein: 0.33 g 1%
  • Fat: 1.26 g Why gray? Help 3%
  • Carbohydrates: 16.64 g 7%

Calorie breakdown

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  • Protein: 2% 1 kcal
  • Fat: 14% 11 kcal
  • Carbohydrates: 84% 65 kcal

Omega 6 : Omega 3

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1:1 20:1

alcoholic beverage

General

  • Energy

    254 kcal

    12%

  • Water

    55.67 g

    2%

Carbohydrates

  • Carbohydrate

    16.64 g

    7%

  • Fiber

    0 g

    0%

  • Sugars, total

    16.51 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.26 g

    3%

  • Total polyunsaturated

    0.079 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.341 g

  • Total saturated

    0.755 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    4 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.33 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.008 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.021 mg

    2%

  • Vitamin B-3 (Niacin)

    0.065 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.029 mg

    1%

  • Vitamin B-6

    0.004 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.03 µg

    1%

  • Vitamin A

    36 IU

    2%

  • Vitamin E

    0.03 mg

    0%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    14 mg

    2%

  • Iron, Fe

    0.05 mg

    0%

  • Potassium, K

    25 mg

    1%

  • Sodium, Na

    7 mg

    0%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.026 mg

    3%

  • Selenium, Se

    0.3 µg

    1%

  • Manganese, Mn

    0.015 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Alcoholic beverage comparison

Product Calories Protein Carbohydrates Fat
Alcoholic beverage · White Russian 254 kcal 0.33 g 16.64 g 1.26 g
Alcoholic beverage · Black Russian 268 kcal 0.04 g 18.02 g 0.12 g
Alcoholic beverage · Alcoholic malt beverage · sweetened 62 kcal 0.06 g 7.1 g 0.04 g
Alcoholic beverage · Fruit punch · alcoholic 63 kcal 0.12 g 6.77 g 0.03 g
Alcoholic beverage · Eggnog · alcoholic 163 kcal 3.66 g 15.63 g 4.93 g
Alcoholic beverage · wine · table · white 82 kcal 0.07 g 2.6 g 0 g
Alcoholic beverage · wine · table · red 85 kcal 0.07 g 2.61 g 0 g
Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 94 proof 275 kcal 0 g 0 g 0 g
Alcoholic Beverage · wine · table · red · Cabernet Franc 83 kcal 0.07 g 2.45 g 0 g
Alcoholic beverage · wine · dessert · sweet 160 kcal 0.2 g 13.69 g 0 g
Alcoholic beverage · wine · table · white · Gewurztraminer 81 kcal 0.07 g 2.6 g 0 g

* Nutritional values per 100 g of product