Ginger ale
- 4 ingredients
- Servings per recipe: 3
- Serving size: 829 g
Preparation & details:
www.thenaptimechef.com/2012/05/homemade-ginger-ale-for-a-heat-wave-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 68 kcal 3%
- Protein: 0.14 g 0%
- Fat: 0.06 g Why gray? Help 0%
- Carbohydrates: 17.45 g 7%
Calorie breakdown
Help
- Protein: 1% 0 kcal
- Fat: 1% 0 kcal
- Carbohydrates: 99% 67 kcal
Omega 6 : Omega 3
Help
1:1 20:1 3:1
General
Energy
68 kcal
3%
Water
82.28 g
3%
Carbohydrates
Carbohydrate
17.45 g
7%
Fiber
0.2 g
1%
Sugars, total
16.18 g
Starch
~
Lipids
Total lipid (fat)
0.06 g
0%
Total polyunsaturated
0.012 g
Omega 3 (n-3)
0.003 g
0%
Omega 6 (n-6)
0.009 g
0%
Total monounsaturated
0.012 g
Total saturated
0.016 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.14 g
0%
Tryptophan
0.001 g
0%
Threonine
0.003 g
0%
Isoleucine
0.004 g
0%
Leucine
0.006 g
0%
Lysine
0.004 g
0%
Methionine + Cystine
0.002 g
0%
Methionine
0.001 g
Cystine
0.001 g
Phenylalanine + Tyrosine
0.005 g
0%
Phenylalanine
0.003 g
Tyrosine
0.002 g
Valine
0.006 g
0%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.002 mg
0%
Vitamin B-2 (Riboflavin)
0.006 mg
1%
Vitamin B-3 (Niacin)
0.058 mg
0%
Vitamin B-5 (Pantothenic acid)
0.016 mg
0%
Vitamin B-6
0.012 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
3 mg
0%
Iron, Fe
0.05 mg
0%
Potassium, K
32 mg
1%
Sodium, Na
3 mg
0%
Zinc, Zn
0.03 mg
0%
Copper, Cu
0.024 mg
3%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.018 mg
1%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 cups ginger root, peeled and finely chopped | Ginger root · raw - 2 cup slices (1" dia) |
| 4 cups water | Water · bottled · generic - 4 cup |
| 2 cups granulated sugar | Sugars · granulated - 2 cup |
| 1 quart sparkling water | Water · bottled · generic - 32 fl oz |
Possible differences in nutritional values
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.